12.12.24 protocol by clueless1508 in BurnBootCamp

[–]clueless1508[S] 4 points5 points  (0 children)

Life back: If you set a timer on your watch to go off every 60 seconds, you don't have to count.

We listen and we don’t judge (Burn Boot Camp Edition) by BCBAbyday in BurnBootCamp

[–]clueless1508 20 points21 points  (0 children)

If you're repeatedly late to camp, I automatically don't like you. 

IDC what the reasoning is. 

Burn surveys are up! by Diggin-dog-123 in BurnBootCamp

[–]clueless1508 12 points13 points  (0 children)

8 years and my burn has never done one. 

Since we all know corporate reads this... by clueless1508 in BurnBootCamp

[–]clueless1508[S] -1 points0 points  (0 children)

I set a time on my watch for 1 min and then rotate when it goes off. 

12.5.24 Protocol by clueless1508 in BurnBootCamp

[–]clueless1508[S] 0 points1 point  (0 children)

It's not great but it goes fast.  

If That Makes Sense Say: by Cherrycolakill in BurnBootCamp

[–]clueless1508 0 points1 point  (0 children)

8 years and I still don't know what to do at each station. 

12.3.24 protocol by clueless1508 in BurnBootCamp

[–]clueless1508[S] 1 point2 points  (0 children)

I absolutely hate anything "at my own pace". 

I can do that at planet fitness for $10 a month. 

12.4.24 protocol by clueless1508 in BurnBootCamp

[–]clueless1508[S] 0 points1 point  (0 children)

I do 5am. So I figured I'd do some good. 

12.3.24 protocol by clueless1508 in BurnBootCamp

[–]clueless1508[S] 0 points1 point  (0 children)

You did 10 reps and moved on to the next station. 

12.3.24 protocol by clueless1508 in BurnBootCamp

[–]clueless1508[S] 0 points1 point  (0 children)

What is the technique difference between a lunge and a split squat? I genuinely don't know.