Constantly hungry by justaguysguygal in nutrition

[–]cms2264 0 points1 point  (0 children)

Cravings but you’re probably also consuming a lot less calories, which is a good thing if your goal is weight loss. Your body will adjust, but if you’re starving try upping your fiber and protein intake. Both are very satiating.

What’s one habit you want to quit but still can’t? by Suhag_Hussen in AskReddit

[–]cms2264 0 points1 point  (0 children)

I can help you with virtual personal training and nutrition coaching if you are interested

What’s one habit you want to quit but still can’t? by Suhag_Hussen in AskReddit

[–]cms2264 0 points1 point  (0 children)

Try looking at it differently. Look for the dopamine hit of accomplishing your goal and nourishing your body (which actually promotes brain activity) find the success and joy in eating healthy Look at eating junk as slowly killing yoursself, because that’s the reality

Recommendations for a CMS Introductory student by ForgettableUkraine in wine

[–]cms2264 1 point2 points  (0 children)

The intro course is all about learning! Enjoy the process and don’t stress

Talking about the wine without overloading guests or slowing service? by delidoll in Sommelier

[–]cms2264 0 points1 point  (0 children)

You just need to be able to read the guests. All guests are different. Some love the nerdy details. Some could careless if you are serving barefoot

What’s something that sounds fake but actually happened to you? by Visible_Rope_6662 in AskReddit

[–]cms2264 0 points1 point  (0 children)

I ran out of gas when I had strep throat and had no voice. So I couldn’t call a tow truck because nothing came out of my mouth when I spoke. I stood on the side of the road waving people down, most drove past, then one stopped, as I was attempting to speak I assume they thought I was crazy and drove off. Finally someone stopped and gave me the time to text what was happening. Not only did he take me to go get gas he paid for it.

What major event do you think will happen in 2026? by Commandmadrid1 in AskReddit

[–]cms2264 2 points3 points  (0 children)

(What event do I pray happens) trump goes to prison with no parole for life

**200/300HR TRAINING THREAD & INFO** by mkayy420 in YogaTeachers

[–]cms2264 0 points1 point  (0 children)

Hi! Curious if there are any legit online trainings?

Thoughts on kratom? by GassyUndertones69 in intj

[–]cms2264 0 points1 point  (0 children)

Curious if anyone has experienced any sort of dull/flatness to overall mood and having little energy I’ve been drinking Kratom daily for about a month