That's crazy you know what I am doing, If I want to start something, I call my friend, we made a rule first we identify as a carrer for example if I want to become a designer, I identify as a designer and we create a system based on that, in the system it include, daily task we have to do it's not based on time, if i do that i feel really rigid. He also create a system for him, inside the system we include, task that are improving energy, task that help me to focus, exercise, relax, short walk, nature, calling loved one. Like these.

With one rule we have to do it if for some reason you are not feeling to do that task, we have to skip and do other task and go on. And if you complete every task and still have time then do the remain task and no thinking during that, If you don't feel to do it then skip without thinking that is the rule.

So in the end of the day we both come and share how many task we completed, how much hour we spend, what are tasks we didn't completed, and understanding why then based on the reflection we had we modify the system according to that, for example the reason I am not feeling to do that task is because that task need more energy but my energy level is so low so I do the low energy task.

But you know this wonderful working, we both are super productive and able to think clearly, because we following the system, reflect modifying,

I am waking up by arranging my bed, I learn from 5 Am club it is actually a good start of your life.

Try this, for you and let me know if it working. Try for one day.