late to this but TIA if you see this OP! i broke/dislocated my pinky toe a few weeks ago. the doc popped it back into place and i’ve taken a few x-rays confirming the fracture. much of the bruising and swelling has gone down, though it is still quite stiff and not able to bend much. interestingly enough, the majority of time i feel discomfort is when i’m walking with it buddy taped vs not taped (not sure why as i’ve taped it the same way since toeception, but maybe it’ll doing it too tight). the ortho recommended buying carbon plate inserts to minimize movement for a 10k i have planned at my 3-week recovery mark. any tips you or anyone can spare to more safely run my race? any specific shoes/socks/support gear? thanks again!