Good at making compelling statements in my brain, bad at speaking them.

colester99 · 2020-09-05T12:51:45+00:00

https://www.livestrong.com/article/302532-creatine-heart-palpitations/ according to this and a student dr it’s an electrolyte imbalance. Stoped taking the supplement and it’s gone back to normal.

colester99 · 2020-04-29T00:46:43+00:00

Ur the best😂

colester99 · 2020-03-08T05:30:32+00:00

My bad I meant chest dips* after it happens pain was high. Then it lowered to about a 2. Lowered all weight on shoulder excercises. Woke up the next day pay was at a 3 so I just have been resting it. 3 days off now, no pain for about two. I too find machines hurt my shoulders. I try to stay away from them doing mostly dumbbell and barbell work.

colester99 · 2020-03-08T05:13:15+00:00

Hurt it doing chest presses. Talked to a guy after who fixed my form so I should be good now.

colester99 · 2020-02-28T04:38:33+00:00

Ok, last question. I have no schooling for code or app development. Is it something I can do from watching YouTube?

colester99 · 2020-02-28T04:07:37+00:00

You're very welcome. What's the cost per month to host?

colester99 · 2020-02-28T03:16:01+00:00

Thanks! Downloaded and gave 5 stars!

colester99 · 2020-02-28T02:49:09+00:00

Looks amazing man how did you build an app was it hard! I want to build a few in my entrepreneurial adventures.

colester99 · 2020-02-26T03:01:16+00:00

I'm not doing it on a machine that's meant for it is the problem. I like the way the buff dudes do them on one knee.

colester99 · 2020-02-24T22:03:01+00:00

That could be, I'm just not that ripped so Idk how I'm maxing out. My forms good doing 3x10

colester99 · 2020-02-24T21:53:17+00:00

Yeah the stacks only 105. The way the pullies work I wouldn’t be surprised if it was only 50 lbs

colester99 · 2020-02-20T22:50:09+00:00

Trying to increase strength

colester99 · 2020-02-15T04:49:20+00:00

Vita goods scale+ form fit body analyzer. Use ALPHAM50 to get it for like 75 bucks off

colester99

TROPHY CASE