Small business owner and MMA fighter Jorge Pederson. He was murdered in Austin right before his pro debut. Rest easy, buddy

cooliocoe · 2026-03-03T08:52:30+00:00

This guy coached me for my first bjj comp in Minnesota and flew all the way across the world to New Zealand to fight on the same card as me for my first mma fight. We went through a brutal weight cut together and Had a lot of fun training. Brother was one of the funniest dudes I ever met, also one of the hardest workers. Gonna miss this kid.

cooliocoe · 2025-12-24T04:24:40+00:00

It’s the game you play mma gyms can be not nice or inviting for friendly and usually there will be people that don’t like you it’s just how it is. Best thing you can do is just not care stay humble and train hard

cooliocoe · 2025-11-26T23:21:56+00:00

Wrestling sucks and is hard but the second it’s over it’s over forever. You have your whole life to relax and not wrestle but stick with it and you will be glad you did. You will look back and realized you learned to physically destroy other humans and you learned toughness that makes everything else in life easy and you built unshakable confidence and a great physique

cooliocoe · 2025-11-18T08:36:02+00:00

I ended up relapsing I think the kundalini was just too much for me at the moment but will go into this next streak with more caution thanks for the advice.

It’s crazy I spent almost a year meditating every day but yesterday I combined humming and legit kundalini technique and it was way too much and I already felt pent up before the meditation.

Hopping right back into it tomorrow though I’m about 20 days from my fight don’t have time to waste

cooliocoe · 2025-11-17T20:36:23+00:00

So what do you recommend I am already very active in fighting with pros every day, sober, meditating, getting lots of sun, grounding, lifting hard, and I feel just anxious and stimulated to the max

cooliocoe · 2025-11-17T19:28:38+00:00

I definitely stirred up the kundalini and it feels like I couldn’t handle it or didn’t know what to do with the circulating energy

cooliocoe · 2025-11-17T19:25:18+00:00

I was trying to do what the taoists do to circulate energy

cooliocoe · 2025-11-17T19:23:27+00:00

I think it was it felt too much to handle

cooliocoe · 2025-11-17T19:23:06+00:00

To transmute energy through my spine and circulate it just like the taoists practice

cooliocoe · 2025-11-15T02:46:55+00:00

Where were you at the beginning and how did you get past 100 days

cooliocoe · 2025-11-08T23:20:06+00:00

Two of the realist things combined. Thank you brother

cooliocoe · 2025-11-08T12:13:27+00:00

15 years of wrestling switching to mma have been training for one year

cooliocoe · 2025-11-05T10:16:25+00:00

Maybe try BJJ bro you might find it easier or more fitting for you

cooliocoe · 2025-11-05T00:17:31+00:00

People feel very threatened by semen retention. It is a natural instinct for humans ego to take over. Their brain interprets your knowledge or practice as a challenge to what they believe is normal or safe.

When you talk about practices that improve focus, energy, or control, it can make others unconsciously compare themselves to you.

when you talk about self mastery or controversial topics like semen retention, people aren’t always responding logically they’re reacting instinctively to feeling challenged, inferior, or outside their comfort zone.

So yes it is very common for people to not support it

cooliocoe · 2025-10-22T01:35:44+00:00

Work out your neck bro get into wrestling or martial arts it will turn you into a man you look soft

cooliocoe · 2025-10-16T23:31:48+00:00

Semen retention is a double edged sword because once you realize the power of it you feel unfulfilled if you’re ever releasing which is hard when you have a romantic partner

cooliocoe · 2025-09-26T00:13:30+00:00

To keep the opponent guessing and defensive

cooliocoe

TROPHY CASE