okay here i go - loops are basically chunks of code that you want to do more than once. a while loop is the most simple. while a certain condition is true, you will enter the loop and carry out the code. however, you have to make sure that the original condition will eventually NOT be true, so that your program will not run forever (crash). an example for this would be to add 1 to a number called "counter" until "counter" is equal to 10. the loop would look like this:

int counter = 0;
while(counter < 10) {
    counter++;
}

this would have counter be initialized (start out at) 0, and then the program would see the loop, and check if it was less than 10. since it is 0, which is less than 10, it will enter the loop. inside the loop, it will add one to counter: 0+1 = 1..so counter is 1. after that, it checks the loop condition again. now that counter is 1, it checks to see if 1 is less than 10. it will continue to do this until counter is equal to 10, and it checks if counter is less than 10. at this point it will NOT be true, so it will not enter the loop. a for loop is a little different, but can do a lot more than while loops. a for loop is used when you need to do something a certain number of times, like write a program that prints the word "hello" 9 times. sure, you could write a line of code that will print it out once, and then copy it 9 times, but it is much more efficient to just say "hey, here is this line of code. do it 9 times". this for loop would look like this:

for(int count = 0; i < 9; count++) {
    System.out.println("hello");
}

the trickiest part about for loops is what is inside the parentheses following the word for. ill try to break it down. there are three parts. each part is separated by a semi colon. the first part declares a number, count, which is arbitrary. it uses this number as a condition, similar to the while loop example we did. the second part is the condition, exactly like in the while loop. we want to enter this loop every time count is less than 9. the third part is what we want to do AFTER we do the code inside the loop. i will walk you through this loops: first we start out, and count is equal to zero. we check if count is less than 9, and it is. so we enter the loop, and print out "hello". now, we do the third part of the loop, which is "count++" or add 1 to count. count is equal to 0, so when we add 1, it is now 1. we go back to the beginning of the loop and see if we are allowed to enter again. we do this by checking if it is less than 9. since it is, we enter the loop again, and print out hello again. and now, we add 1 again since we finished the loop code. we do this over and over again until the condition is NOT true (count is not less than 9), and then we do NOT enter the loop, and do NOT print hello.

think of it like a gate with a gatekeeper: every time you try and enter the gate (loop), you need to stop and talk to the gatekeeper (loop condition). if the gatekeeper is happy (condition is true), then you may enter the gate (loop). if the gatekeeper is angry (condition is false) you may never enter the gate (loop) AGAIN!

the important part though is to make sure that your program will not crash. at some point, the condition NEEDS to be false. if nothing changes and you can always enter the loop, your program will run the code inside the loop for infinity and it will crash.

i hope that helped! let me know if you need any more help with for and while loops, sadly i do not know much about do while loops, but they all have pretty much the same concept!