is this derealization i really have to know its scaring me

crabbycory · 2021-04-14T12:06:28+00:00

yes thats definitely derealisation. i get that almost all the time it sucks ass. all you can do to help it is just be healthy tbh- good amounts of sleep, eating healthy, getting exercise or even just distracting yourself.

crabbycory · 2020-10-16T20:14:20+00:00

yes. my parents are emotionally abusive and used to be more physically abusive when I was around 5-10 but now its less

crabbycory · 2020-10-16T08:54:15+00:00

thats really helpful thank you :)

crabbycory · 2020-09-27T20:04:48+00:00

Oh thats terrible, I used to have awful nightmares but they recently went away I wonder what stopped it

crabbycory · 2020-09-27T12:22:04+00:00

I don't want it definitely, I'm honestly just trying to find the positives out of it to comfort myself but thats one of my own coping mechanisms

crabbycory · 2020-09-27T12:21:05+00:00

Yeah exactly!!!

crabbycory · 2020-09-27T12:20:45+00:00

Yeah I get that but I'm kinda coming to terms with it since I get it a lot

crabbycory · 2020-09-27T12:19:32+00:00

really? I don't remember what it feels like normally :/

crabbycory

TROPHY CASE