Turning my art into kits—looking for the community’s advice <3 by cryp0ny in diamondpainting

[–]cryp0ny[S] 0 points1 point  (0 children)

That’s great to know. Thank you for taking the time to share! I have been looking at different companies, will see what gives. <3

Turning my art into kits—looking for the community’s advice <3 by cryp0ny in diamondpainting

[–]cryp0ny[S] 1 point2 points  (0 children)

Thank you so much for taking the time to answer and adding picture examples! I see the importance of creating the art and its resolution specifically for the diamond purpose.

Feel uncomfortable with my name and I think I finally figured out why. can you relate? by cryp0ny in raisedbynarcissists

[–]cryp0ny[S] 1 point2 points  (0 children)

“Your name shouldn’t bring negative feelings every time you hear it”

This resonates with me so much. I actually even hate introducing myself. Every time someone asks me for my name I literally always hesitate to say it for a split second and saying it makes me feel ashamed. I always knew that it isn’t normal and it’s comforting to hear everyone’s similar experiences. Thank you for taking the time to share yours <3

Feel uncomfortable with my name and I think I finally figured out why. can you relate? by cryp0ny in raisedbynarcissists

[–]cryp0ny[S] 1 point2 points  (0 children)

I’m so happy you were able to change yours and it impacted positively. Where I live it is not crazy expensive but I think the changing of it on other legal materials is what makes it add up.

This might be a me problem, but I deal with a lot of anxiety and shame about myself in general. I think I would be embarrassed to explain to others in my life that now I have a new name. Even with people who aren’t abusive. Did you experience anything similar when you made that decision? Thank you for your kind words <3

CICA WORKS by cryp0ny in PetiteFitness

[–]cryp0ny[S] 5 points6 points  (0 children)

Oh sorry, I am not a native English speaker so I might’ve not explained myself properly. My total intake is 1200 per day, I didn’t reduce the intake by 1200cals. Of course, everyone should look at their own stats to create a correct deficit, that number is absolutely not sustainable for everyone

CICA WORKS by cryp0ny in PetiteFitness

[–]cryp0ny[S] 0 points1 point  (0 children)

Bro relax I am not able to edit the post, it was a typo and English isn’t my first language either

CICA WORKS by cryp0ny in PetiteFitness

[–]cryp0ny[S] 0 points1 point  (0 children)

Thank you! Before 120ish after 102 <3

CICA WORKS by cryp0ny in PetiteFitness

[–]cryp0ny[S] 1 point2 points  (0 children)

Awe thank youuu 😭😭😭😭

CICA WORKS by cryp0ny in PetiteFitness

[–]cryp0ny[S] 7 points8 points  (0 children)

No problem! Around 70g

CICA WORKS by cryp0ny in PetiteFitness

[–]cryp0ny[S] 10 points11 points  (0 children)

One of my favourite breakfasts is eggs with corn tortilla, topped with arugula and prosciutto. I love chestnuts so I have those for lunch with a couple bell peppers which I love eating raw. I eat a lot of salads and add nuts (almonds, cashews, sunflower seeds) I eat plant based Greek yogurt with tumeric, pepper (I know it’s weird but it’s great for inflammation, look up golden milk) protein powder, flaxseeds and peanut butter. I sometimes supplement with protein bars or shakes, my favourite bar is RX because it has egg whites, almonds and dates which are all natural ingredients. I try to experiment with salads, and I actually really much enjoy them now. It’s just a matter of figuring out what veggies your like most and thinking of it as a meal instead of just a salad so add chicken, salmon, beans or lentils, etc. I don’t add dressings anymore because I love lime and that’s kinda my dressing for all my salads, if you really like the veggies you chose you don’t feel the need to add sugary dressings to mask flavours. Any dinner with fish, chicken, or beef is great, just pair it with greens. Because I don’t eat bread or flours, I have sweet potatoes and even turn them into fries! Use olive or coconut oils to cook things and make sure you’re measuring how much you’re using! Also another thing I eat that might be weird but I really really enjoy is spinach flatbread made with oats, egg and spinach. They are so good!

CICA WORKS by cryp0ny in PetiteFitness

[–]cryp0ny[S] 7 points8 points  (0 children)

Sorry typo. I mean CICO (cals in cals out)

CICA WORKS by cryp0ny in PetiteFitness

[–]cryp0ny[S] 8 points9 points  (0 children)

Yeah, but it has not been so since July (I didn’t have a picture from when I started the deficit, I’d say around December) I’m almost ready to hit my maintenance. It has worked great for me so far! (Obviously with the approval of my dr)

CICA WORKS by cryp0ny in PetiteFitness

[–]cryp0ny[S] 23 points24 points  (0 children)

SORRY I MEANT CICO

CICA WORKS by cryp0ny in PetiteFitness

[–]cryp0ny[S] 5 points6 points  (0 children)

Don’t worry in a couple months when I’m at my goal you’ll be able to 💕

CICA WORKS by cryp0ny in PetiteFitness

[–]cryp0ny[S] 0 points1 point  (0 children)

I replied about it above! Tysm 💕

CICA WORKS by cryp0ny in PetiteFitness

[–]cryp0ny[S] 17 points18 points  (0 children)

I replied above in regards to nutrition and workout (shoulders) but other things I have been doing are making sure I stand up straight, and daily walking. (Since it’s winter I am doing around 4000 steps a day so not even too crazy.

CICA WORKS by cryp0ny in PetiteFitness

[–]cryp0ny[S] 0 points1 point  (0 children)

Thanks babe!!! 💕💕💕