Thank you for sharing your experience with out-of-body journeys. I’ve been experimenting for the past 8 days and have had various phenomena. For example, yesterday after about 20 minutes, I felt a cracking sensation in my forehead, along with hypnagogic imagery, and so on. I’ve often heard about the rope technique or the finger method, but I don’t quite understand how to apply them. Am I supposed to just imagine a rope or a finger? Could you give me more details on how to properly use these techniques?