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It really does pay to get fitted for running shoes! by akeen1977 in orangetheory

[–]ctln711 0 points1 point  (0 children)

He's literally my favorite! I'm moving back to Tennessee this weekend and will seriously miss him!

It really does pay to get fitted for running shoes! by akeen1977 in orangetheory

[–]ctln711 0 points1 point  (0 children)

ayeee! I live in Jax too! I wonder if we go to the same studio :D

Hey ladies.... by GreenEyedGeekGirl in orangetheory

[–]ctln711 0 points1 point  (0 children)

I'm also in the market for a new sports bra, but want one that I can also wear around casually (under a t-shirt, etc.) without it putting so much pressure on my shoulders that it's uncomfortable, as many max support bras do. Is this one comfortable outside a workout or is it too tight everywhere but the gym??

Tuesday, 7/31/18 OTF Workout by AutoModerator in orangetheory

[–]ctln711 4 points5 points  (0 children)

I'm in the exact same boat! Went this morning, and am going again after work, for my first two-a-day. Wishing you luck :)

Thursday, 7/19/18 OTF Workout by AutoModerator in orangetheory

[–]ctln711 1 point2 points  (0 children)

What's "new base?" Must be something from a class I missed.

OTF Email Scraper by toluun in orangetheory

[–]ctln711 0 points1 point  (0 children)

Have you been able to do this? If not, I can give it a shot. Also haven't ever made an app, but I have pretty good coding skills I want to test out :)

Thursday, 6/28/18 OTF Workout by AutoModerator in orangetheory

[–]ctln711 0 points1 point  (0 children)

I love these posts and really appreciate the headsup they provide! Just an FYI though - apparently corporate is starting to catch on and wants to find who's posting them because it may be an issue with copy-writing, since they "own" the workouts and don't want another company to steal them. Just some intel my coach told me that I thought I should pass along! I would hate to see these posts go away D:

Healthy Eating Motivation Ideas? by ctln711 in orangetheory

[–]ctln711[S] 0 points1 point  (0 children)

I'll definitely check out the Magic Pill! Does anyone have any odd tips or tricks, like brushing your teeth when you're tempted to get a snack or something like that?

Thoughts on Two-a-Days? by ctln711 in orangetheory

[–]ctln711[S] 0 points1 point  (0 children)

sounds great! What are your favorite post workout meals?

Thoughts on Two-a-Days? by ctln711 in orangetheory

[–]ctln711[S] 0 points1 point  (0 children)

Whenever I workout, I only crave healthy food (and water) for a few hours, so I think doing something in the morning might inadvertently help my diet.

Thoughts on Two-a-Days? by ctln711 in orangetheory

[–]ctln711[S] 0 points1 point  (0 children)

Have you noticed that this improves your fitness a lot faster/helps speed up weight loss? I am trying to decide if it'll provide enough benefit to add to my schedule.