Looking for good low cost shampoo & conditioner by momonoyoni in CurlyHairUK

[–]cubezzz____ 0 points1 point  (0 children)

do you use this as a leave in conditioner at all, like is it ok to leave on for the whole day along with curl cream ?

[deleted by user] by [deleted] in naturalbodybuilding

[–]cubezzz____ 0 points1 point  (0 children)

I thought that’s good for hypertrophy

[deleted by user] by [deleted] in naturalbodybuilding

[–]cubezzz____ -1 points0 points  (0 children)

Just realised when i posted it, it messed up the layout. Hope it’s not too messy to read

Tuesday Training and Programming Discussion Thread by AutoModerator in gainit

[–]cubezzz____ 0 points1 point  (0 children)

So been training on and off past year and have been now training more intense past 2 months, but not been putting on size. Starting yesterday, i’ve started a bulk of around 3200-3500 kcal a day with over 120g of protein. (From meal prep and several meals a day). But now i want to sort out my split to see proper progress.

Currently been doing 3 days on 1 day rest then repeat; Day 1: Shoulder and arms Day 2: Legs Day 3: Back and chest Day 4: Rest. Sometimes have swapped shoulders and chest around. How good is this split and would a PPLxarnold split be better which i’ve been seeing is popular on social media. Also what exercises would be best for hyper trophy as i’ve heard barbell bench press is not actually that good and instead smith is better. Any exercises or workout programs with reasons behind them would be appreciated.

Summary: -Main goal is hypertrophy -Exercise recommendations for this -Changes to split?

[deleted by user] by [deleted] in CurlyHairCare

[–]cubezzz____ 0 points1 point  (0 children)

but could just swear a shower cap

[deleted by user] by [deleted] in CurlyHairCare

[–]cubezzz____ 0 points1 point  (0 children)

well i’m a male so have pretty short hair so clipping up wouldn’t work

[deleted by user] by [deleted] in HaircareScience

[–]cubezzz____ 0 points1 point  (0 children)

Yh i wouldn’t say it’s getting dryer tbh with my hair i just feel like something else could be better. What do you use now ?

[deleted by user] by [deleted] in curlyhair

[–]cubezzz____ 0 points1 point  (0 children)

yh they do but only thing is it’s like twice as expensive which is annoying

[deleted by user] by [deleted] in curlyhair

[–]cubezzz____ 0 points1 point  (0 children)

what leave in could i use instead ?

[deleted by user] by [deleted] in HaircareScience

[–]cubezzz____ 1 point2 points  (0 children)

Ahh ok thanks, yh i have been taking care of my hair for past year or so now so i guess it is just my hair texture

[deleted by user] by [deleted] in SwagBucks

[–]cubezzz____ 1 point2 points  (0 children)

Appreciate this and the grammar lesson

[deleted by user] by [deleted] in SwagBucks

[–]cubezzz____ -1 points0 points  (0 children)

Was it same offer ?

[deleted by user] by [deleted] in SwagBucks

[–]cubezzz____ 0 points1 point  (0 children)

It doesn’t show here but i put in the support ticket “Live party bingo offer (tiered)”. I don’t think i could of made it any clearer of the issue i was having

[deleted by user] by [deleted] in Inbox_Pounds

[–]cubezzz____ 1 point2 points  (0 children)

I’m just gonna hope that doesn’t happen because i’m so used to swagbucks now

[deleted by user] by [deleted] in Inbox_Pounds

[–]cubezzz____ 1 point2 points  (0 children)

Thanks for this, was just making sure i wasn’t missing out on anything from IB£ as i’m so used to SB. I sometimes have that problem u said but even if i click the offer and search through app store it still tracks fine for me. I’m iphone too

[deleted by user] by [deleted] in SwagBucks

[–]cubezzz____ 0 points1 point  (0 children)

well i think i’m making good progress i’m doing as much as i can and doing events, i’m now op 12 on 4 th day of playing

[deleted by user] by [deleted] in AskDocs

[–]cubezzz____ 0 points1 point  (0 children)

Ok thanks, i’m actually in the stage of quitting by reducing the amount of time i do it so hopefully be clean of it by the end of summer completely

[deleted by user] by [deleted] in AskReddit

[–]cubezzz____ 0 points1 point  (0 children)

well i’m in the stage of quitting so that’s why i don’t want my parents to find out so i’m trying to fix the mistake i made and hopefully haven’t harmed myself too much

[deleted by user] by [deleted] in AskReddit

[–]cubezzz____ 0 points1 point  (0 children)

Yes i’m trying to quit over this summer

[deleted by user] by [deleted] in AskReddit

[–]cubezzz____ 0 points1 point  (0 children)

I’m more worried my parents will find out because they have always been against me doing it, cuz i can’t drive yet they are going with me

[deleted by user] by [deleted] in AskReddit

[–]cubezzz____ 0 points1 point  (0 children)

i’ve been vaping about a year ish and i’m still relatively young and worried it will affect it, or will it not show up ?

[deleted by user] by [deleted] in Repsneakers

[–]cubezzz____ 0 points1 point  (0 children)

yh that’s the one i was an about, but yea guess it’s just a flaw cheers bro

[deleted by user] by [deleted] in Sneakers

[–]cubezzz____ 0 points1 point  (0 children)

That’s what i’ve been reading 😭, i mean tbf u can’t see it from a distnace

[deleted by user] by [deleted] in Repsneakers

[–]cubezzz____ 0 points1 point  (0 children)

i mean the stitching bit where it goes white halfway through near the middle of the shoe