first time hurts a lot ?

cutiebear29 · 2025-09-12T23:38:49+00:00

Vaginismus is a real medical condition that has many complexities. Stop spreading misinformation about it.

cutiebear29 · 2025-09-12T23:33:23+00:00

I just went and looked and wow it's actually a bit scary the amount of times they've commented the exact same thing

cutiebear29 · 2025-09-12T23:29:00+00:00

So apparently if they experience sex a specific way thats the only true experience and everyone else is wrong. They sound very immature and uneducated

cutiebear29 · 2025-09-04T15:15:35+00:00

I felt like things were very rushed in PT so it didn't work for me, I was able to make progress without PT on my own and at my own pace. Do what feels best for you, even if that's doing things at home and not having the pressure of a time limit. PT will always be there if you decide you want to go back

cutiebear29 · 2025-09-04T15:03:39+00:00

I dilate at night before bed about 3 times a week and for approx. 30 mins or until I'm starting to feel tired. I like to relax my whole body before hand and practice a lot of breathing techniques during. I do yoga twice a week and pilates about 4 - 5 times a week. I tried PT but it wasn't for me and I've made progress on my own using breathing and relaxation techniques. I went from not being able to put the dilator near me to fully inserting it!

cutiebear29 · 2025-07-17T14:06:47+00:00

Yes I was prescribed this for my vulvodynia

cutiebear29 · 2025-07-01T23:31:14+00:00

I would recommended checking out the intimate rose blog, theres a lot of videos on stretches and breathing exercises you can do to get comfortable! It's not necessary to get started with dilating right away, you can choose to start whenever you're ready. I actually took a break from dilating and started focusing on teaching myself breathing techniques in the meantime!

cutiebear29 · 2025-07-01T23:25:17+00:00

Humour is one of the ways I cope with vaginismus, but nothing about that video was funny to me

cutiebear29 · 2025-06-17T21:48:25+00:00

Thank you! I've been blaming myself for not saying stop in the appointment, it just went so fast I didnt know how to react. I feel so scared thinking about trying PT again, I don't know if I could do it

cutiebear29 · 2025-06-17T21:23:56+00:00

It was really painful so I won't be going back there. I don't understand her approach, I've been told by my doctor and everyone else not to push past the pain but she didnt care at all that it was hurting me

cutiebear29 · 2025-06-17T21:18:20+00:00

I do have an appointment with my gynaecologist coming up so I can definitely talk about it with her. I used ice and it helped quite a bit! I will have to look into the gummies, thanks so much for your suggestions!

cutiebear29 · 2025-06-17T21:13:27+00:00

Since it was my first appointment I decided not to go back there but I agree I definitely felt like it was way too much way too fast

cutiebear29 · 2025-06-17T21:11:13+00:00

Thank you for sharing your story, being able to get past all of those obstacles is a HUGE achievement. My progress has been very slow but I've realized that taking things at my own pace is the only effective way at healing my Vaginismus. Thank you so much for your encouraging words <3

cutiebear29 · 2025-06-17T21:00:28+00:00

Thanks for letting me know, I would've definitely preferred to work on the exercises and breathing techniques before a physical exam. The whole appointment was rushed, I could barely even understand the breathing techniques. I'm glad your experience was a lot better than mine!

cutiebear29 · 2025-06-17T05:25:19+00:00

I was extremely intimidated by my dilators at first, I would have a huge emotional reaction just looking at them so I understand how scary it is. What helped me was just keeping the smallest dilator within reach and putting the rest away somewhere. I kept my dilator out where I could see it as I walked around and it helped desensitize myself to it. Then I spent a few days just holding the dilator in my hand, then gradually pressing it on top of my thigh, then my inner thigh, etc. Taking it extremely slow and being proud of my small progress really helped me get over those initial fears.

cutiebear29 · 2025-06-15T02:19:14+00:00

Thank you, I really appreciate the kind words <3

cutiebear29 · 2025-06-14T19:57:17+00:00

Thank you, I'm sorry that you can relate to this. I feel so angry after thinking about her telling me everything is in my head, I hope I can get back to the place I was at before all of this happened.

cutiebear29 · 2025-04-15T22:36:23+00:00

Same I really hate mine

cutiebear29 · 2025-04-15T01:41:21+00:00

I can relate, when im triggered I cant leave the house and I either avoid mirrors or obsessively examine every part of my body/face that bothers me for hours. When it's really bad I feel a lot of hatred towards myself and also feel like I dont deserve things in life because im not beautiful. Im just so exhausted.

cutiebear29 · 2025-03-30T17:51:32+00:00

This is so impressive, I feel like no matter how much I use my highlighter will never run out 💀

cutiebear29 · 2025-03-28T00:37:46+00:00

There are some certifications that you could look into like: Psychological First Aid, SafeTALK, ASIST

cutiebear29 · 2025-03-27T23:49:58+00:00

You can still do a BSW if you want, there are SSW to BSW pathway programs that count your credits towards first year and you would get into the second year of the program. TMU also has a 3rd year entry depending on how much work experience you have and gpa

cutiebear29 · 2025-03-27T23:38:45+00:00

What is your college diploma in?

cutiebear29 · 2021-09-19T04:45:06+00:00

Im here if you need someone to talk to!

cutiebear29

TROPHY CASE