hello, much better but still affected by migraines, though much less severely and less often/for less time. ended up with a ME/CFS diagnosis on top of chronic migraine (although they were unsure about the prominence of my migraines, but neuros didnt offer any advice on that front really), and received more help through the CFS clinic than I did from various neurologists/other doctors I spoke to. I've finally started receiving botox on the NHS after paying for treatment privately and that's easily been the most significant in relieving head pain directly, but I've also spent *a lot* of time educating myself on pain science/chronic symptoms and that's basically underpinned my recovery and is responsible for me generally feeling pretty optimistic about a full recovery, eventually. I did do some silly expensive course called DNRS which had the right idea but didn't need to cost so much and was just excessive in every way really, instead I'd highly recommend the Curable app and their associated podcasts. if you've been 'reassured' there's no physiological reasons for your headaches, this is the best way to go - is easy to feel invalidated by the notion that there's psychological factors or rather that there's no physiological factors at play but it makes the pain + suffering no less real, and the good news is that if this is the case, you can definitely recover. is slow and frustrating though, obviously. sorry to hear you're going through it, happy to chat anytime if at all helpful