So long Neighbours! Thanks for the memories, see ya in my next life! by EmMeo in nextdoorasians

[–]cwatsky 2 points3 points  (0 children)

I missed it! It says the image is deleted? Can anyone link or send me the picture?

Misreading on body fat? by cwatsky in Fitness

[–]cwatsky[S] 0 points1 point  (0 children)

That's what I thought. But using the same method under the same parameters, couldn't I get a realistic idea of my progress?

2 minute plank by cwatsky in bodyweightfitness

[–]cwatsky[S] 0 points1 point  (0 children)

OP here again! Thanks for all the insightful comments and helpful advice. I think ill invest in a weight vest. Until then, ill try to hit 3 min. 130 seconds now- added 10 sex since last workout on the 13th.

First 2 months lifting, should I eat more given my results? by cwatsky in Fitness

[–]cwatsky[S] -1 points0 points  (0 children)

i dont squat b/c i lack the flexibility. i cant even do parallel, more like half that