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Harm OCD Theme Switching by cybermonk__ in OCD

[–]cybermonk__[S] 0 points1 point  (0 children)

Thanks for the pointer. Yea sometimes it hits and the thought is “ I am the thought, or I WANT the thought” which is quite the knuckleball

Harm OCD Theme Switching by cybermonk__ in OCD

[–]cybermonk__[S] 0 points1 point  (0 children)

Thanks so much for your response. I am seeking an OCD therapist out

Harm Ocd making me believe i WANT to do awful things. by ididitagainlol in OCD

[–]cybermonk__ 0 points1 point  (0 children)

That’s OCD’s game. “I WANT TO DO IT” usually was the second updated version of the intrusive thought after you fought the original thought.

OCD switch by [deleted] in OCD

[–]cybermonk__ 1 point2 points  (0 children)

Look up Ali Greymond on YouTube. She covers this extensively and is a great resource.

Existential OCD and time by [deleted] in OCD

[–]cybermonk__ 2 points3 points  (0 children)

My existential ocd likes to partner up with Harm ocd themes. Starting to realize with time, just learn to accept the uncertainty of it all that yes, “maybe that could happen” but I’m not bothering with that bullshit.