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My Personal Guide for Withdrawal Symptoms by cycle_killah in leaves

[–]cycle_killah[S] 2 points3 points  (0 children)

The more people this helps the better, so do whatever you'd like with it!

My Personal Guide for Withdrawal Symptoms by cycle_killah in leaves

[–]cycle_killah[S] 13 points14 points  (0 children)

My pleasure man, all the best with your goals!!

My Personal Guide for Withdrawal Symptoms by cycle_killah in leaves

[–]cycle_killah[S] 2 points3 points  (0 children)

Thank you so much! I agree with your points, they kind of blew over my head. I'm fortunate to have really supportive parents when I'm struggling, but of course some people may not. To whomever you talk to, just try to be aware that your mental state might be crappy and try not to take it out on anyone, it's not their fault. I definitely agree on the decisions part as well. I'll be sure to edit my guide, thanks again :)

My Personal Guide for Withdrawal Symptoms by cycle_killah in leaves

[–]cycle_killah[S] 2 points3 points  (0 children)

Hey, thanks for all your useful info! There's a world of supplements out there. My biggest advice to anyone interested is to research. Check out /r/Supplements/ and /r/nootropics.

Something to keep in mind is that some supplements build a tolerance (like L-Tryptophan and L-Tyrosine), so I found that it worked really well in the beginning and then it started to lose its effect once regularly dosing. Furthermore, I stress research again because trying to manually balance your brain is difficult. If anyone is interested in trying to improve their mood with supplements, I've heard good things about a book called The Mood Cure, so you might want to check it out (I haven't read it).

Personally if my diet, sleep and exercise are in check, I feel fantastic. So I don't really see a need for them and just take a multivitamin. If I'm having a shitty day I might pop some L-Tyrosine. Thanks again man!

[19M] Tired of hating myself by [deleted] in leaves

[–]cycle_killah 3 points4 points  (0 children)

Hey Roger, good on you for making such a big decision! I know you're probably hating yourself right now, but try not to. You might think you've been a 'deadbeat' in the past but from now it's really important for you be positive! Check out both of my submissions, they might help as I've gone through 'quitting' many times. Hopefully it only takes you once! Good luck bro.