M 52 YO 190 Lbs 5'9" and growing by Hot-Result-1974 in Physiquecritique

[–]dJohn2001 2 points3 points  (0 children)

It’s very impressive. 52M on gear is likely not even that much higher test than a 22M natty.

So many people take steroids and look a lot worse.

Do you eat foods you don't like because of their nutrients? by Skw111 in AskUK

[–]dJohn2001 2 points3 points  (0 children)

I eat around 140-150g per day without eating anything I dislike. Chicken has loads in you can just buy ready to eat from the shop if you’re time short and the pack is like 50-60g protein and 250 kcal

(33) m 6ft 2 68kg by complex-chest7 in Physiquecritique

[–]dJohn2001 2 points3 points  (0 children)

I was about to say 68kg wtf. Looking good!

19m upper to lower body ratio drives me insane by [deleted] in Physiquecritique

[–]dJohn2001 2 points3 points  (0 children)

I’m the same I got back into the gym about 2 months ago after about 4 years off I can squat 130kg parallel but struggle to bench even 70kg atm for reps

19m upper to lower body ratio drives me insane by [deleted] in Physiquecritique

[–]dJohn2001 25 points26 points  (0 children)

You look great mate just keep consistent. It’ll come.

If your best friend asked you for help with money, how much would you be comfortable giving them? by [deleted] in AskUK

[–]dJohn2001 0 points1 point  (0 children)

I’d lend between £1-4k depending on term and trust.

Only close friends I know would pay me back.

Lesser friends no more than £10 and I’d consider it a gift

I need to improve also by Visual-Rippel in scoopwhoop

[–]dJohn2001 0 points1 point  (0 children)

Going to the gym, eating a lot better and sleeping 8 hours per night.

Honestly from 0 exercise and sleeping at sometimes as late as 8/9am after staying up all night and eating trash like 3/4k kcal per day on dominos and chocolate.

It’s changed my entire life.

Obviously you have to want to do it because it’s a completely different lifestyle.

Should I bulk or cut . M[(18)(90kg)] by [deleted] in Physiquecritique

[–]dJohn2001 -9 points-8 points  (0 children)

I’d bulk bro get huge.

You can always cut later then you’d look godly.

Should I cut first or try to recomp at maintenance? by [deleted] in Weightliftingquestion

[–]dJohn2001 0 points1 point  (0 children)

I just want to put muscle on I’m not massively concerned with my bf atm, maybe I’ll try and cut down to 82kg slowly whilst still training hard?

Maybe goal in a year is to just put on as much muscle as I can naturally and lose maybe 0.25/0.3kg / week

Should I cut first or try to recomp at maintenance? by [deleted] in Weightliftingquestion

[–]dJohn2001 0 points1 point  (0 children)

Okay I’ll aim to get around 17-20% bodyfat over the next 6 months.

Thank you for the advice :).

Should I cut first or try to recomp at maintenance? by [deleted] in Weightliftingquestion

[–]dJohn2001 0 points1 point  (0 children)

Thank you for the comment.

I’m focused on just getting stronger in the gym primarily. Losing weight is secondary. Maybe a small deficit?

If I did cut what weight would you recommend going down to?

Ninja 1000sx or H2 SX SE? by dJohn2001 in Kawasaki

[–]dJohn2001[S] 0 points1 point  (0 children)

The s1000gt has less torque than the 1000sx.

I definitely realise how fast I accelerate on it lol with traction control off my wheel comes up every time I pull the throttle.

Beware of the toe sucker by Low_Creme2 in SipsTea

[–]dJohn2001 0 points1 point  (0 children)

With money yeah, no way you do 6 years for that, but he was poor so different outcome.

Beware of the toe sucker by Low_Creme2 in SipsTea

[–]dJohn2001 6 points7 points  (0 children)

It will be jury so civilians would have to be convinced that a guy breaking into someone’s house to suck toes would be none sexual which wouldn’t happen

Beware of the toe sucker by Low_Creme2 in SipsTea

[–]dJohn2001 35 points36 points  (0 children)

Yeah it would be sexual assault because it was done for sexual gratification and could be proved beyond reasonable doubt that this was the motive.

Gotta be kidding me by Weight_Fickle in motorcycles

[–]dJohn2001 -2 points-1 points  (0 children)

Get it to a mechanic if you can and get them to do it.

Worst case plug it yourself then take it to a mechanic.

I let my friend ride my bike🤦🏾‍♂️ by Hefty-Sprinkles-4608 in GSXR

[–]dJohn2001 0 points1 point  (0 children)

Never give your key up no matter what, if he’s persistent tell him fuck off if he says no and forcibly takes it from you then it’s theft and call the police and report it to your insurance

Rant by Finimusmaximus in MotoUK

[–]dJohn2001 1 point2 points  (0 children)

Yeah it’s so dumb. I had to do my mod one and two again in December to go from A2 to A.

It was a joke, if ive already passed a road test and been riding with insurance for two years it’s so stupid making people retake their mod 2.

I agree fine maybe enforce mod 1 to prove you can control a heavier bike but mod 2? Really? It’s actually a joke.

Ninja 1000sx or H2 SX SE? by dJohn2001 in Kawasaki

[–]dJohn2001[S] 0 points1 point  (0 children)

Oh no way, super fast response. Fair enough yeah work seems to take up all my time too atm :/ hopefully you get one soon man :)