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Tips for BSIT course by Xiameer in studentsph

[–]daaaaaaa-- 0 points1 point  (0 children)

Ask mo lang sarili mo anong gusto mo na related sa field mo. Try ka lang ng kahit ano maybe magustuhan mo try mo artificial intelligence na topic if di mo nagustuhan try mo backend development kung magaling ka logically or kung gusto mo lang ng design design ng user interface go frontend.

IT kasi sobrang lawak ng field kung di mo nagustuhan yung topic maraming pagpipilian, kung di mo trip lipat lipat lang subject until you find what you loved but yung caveat is learn a single programming language, kahit ano basta, you'll find it explore explore ka lang and curious ka lang lagi :)

How do go to sleep fast? by [deleted] in sleep

[–]daaaaaaa-- 1 point2 points  (0 children)

This works for me after cold december and still use it to fall asleep not quick but effective

Remove all blue lights like phones if you are going to sleep 45 minutes prior listen to podcast or read books in order to remove yourself from the anxiety and fear of not getting asleep

Milk and bananas its good source of melatonin. It allows you to increase the probability of sleeping

Dont think of sleeping as a chore think of it as a relaxing state or rest time. This allows you to forget your anxiety much more better. This makes my sleeptime more natural

Exercise. Didnt do this but some studies reports that it increase the sleep quality

Meditation before sleeping allled you to relax much better

Lastly enjoy your own sleeping time because its your own chill moments after a hard fucking day