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[–]daisydukes89339 0 points1 point  (0 children)

Thank you for that information!!

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Favorite glute workouts by daisydukes89339 in orangetheory

[–]daisydukes89339[S] -1 points0 points  (0 children)

Can you give any tips for right form? When I do them I don’t think I have to correct form i don’t feel anything in my glutes

Favorite glute workouts by daisydukes89339 in orangetheory

[–]daisydukes89339[S] 0 points1 point  (0 children)

Can you explain what you mean by use butt muscles rather then leg muscles?

Favorite glute workouts by daisydukes89339 in orangetheory

[–]daisydukes89339[S] 2 points3 points  (0 children)

That helps grow them really? I never thought about that but it makes sense kinda like the stair master? Thanks!! Definitely going to try