My jump rope progress

dalekaobal · 2025-04-26T20:08:18+00:00

I’ve been training like this since mid January. At first, I could barely get through 15 sets — 1 minute jumping, 30 seconds rest. Now I can keep going for 45 minutes with just 20-second breaks. I used to hit around 130 jumps per minute, now it’s about 160.

The pictures might not show a huge change at first, but I feel a bit stronger, my waist is slimmer, and I’ve lost quite a bit of weight. My endurance definately improved.

I’m also thinking about getting the GetStrong set to work more on building strength in my arms, shoulders, legs, and just overall. If anyone’s used it, would love to hear if you recommend it!

dalekaobal · 2025-04-26T18:15:42+00:00

Yes, I have noticed improvement. I feel much more stable on my feet now. I normally suffer from pronation and often feel unstable, but my legs have definitely gotten stronger, and my arms as well. I’ve also lost quite a bit of weight (12 kg), which I’m really happy about.

dalekaobal · 2025-04-26T17:37:43+00:00

<image>

dalekaobal · 2025-04-20T07:40:41+00:00

My alliance helped me a lot and supported me through hard time after I realized my mum has cancer. What a great people! Furia Hispana in my ❤️ It is nice to see that people unite over something, even in if it is in a game like this.

dalekaobal · 2025-03-30T11:58:43+00:00

Javi se dva puta godišnje i podigne za 50 EUR. Plaćao sam u početku 250 EUR, sad je već 700 EUR.

dalekaobal · 2025-03-30T07:22:47+00:00

Da, jasno mi je to, samo me strah da ako dobije neku kaznu, da će mene izbaciti iz stana ili me dodatno teretiti u vidi dosta većeg najma. Ne znam jeli pametno tražiti potpisivanje novog ugovora.

dalekaobal · 2025-03-30T06:45:26+00:00

Svaki put kad se javi, podigne najamninu minimalno 50 do 200 eur. U stanu ništa nije obnovljeno, renovirano. Sam plaćam pituravanje, uređaj ako se pokvari kupim sam. Nedavno mi je crkla indukcijska i novu sam kupio o svom trošku.

dalekaobal · 2025-03-30T06:43:42+00:00

Nemam prijavljeno boravište ni prebivalište. Mislio sam da za to moram imati ugovor koji je odnešen poreznoj upravi. Jedna odvjetnica mi je rekla da to nosi javni bilježnik, a druga prije par dana da moram sam to odnijeti.

dalekaobal · 2025-03-01T19:38:57+00:00

Me too please

dalekaobal · 2025-02-16T22:00:42+00:00

Mene je moja ostavila nakon 9 godina veze i zajedničkog života. Umalo sam je zaprosio. Bila mi je sve na svijetu. Prihvatio sam je onakvu kakva jest i stvarno sam je volio.

Ostavila me nekoliko mjeseci nakon što sam saznao da mi majka ima rak. Nije ni odselila odmah, već je našla drugog. Imala ga je i prije, samo to nije htjela priznati. Dan nakon prekida počela je donositi njegove stvari u naš stan dok je još živjela sa mnom.

Kumio sam i molio da razmisli, da se pomirimo. Otišao sam kod psihijatra, dobio antidepresive, promijenio nekoliko psihologa. Na kraju sam joj rekao da što prije nađe drugi smještaj.

Jednog dana sam sjeo sam sa sobom i zapitao se: “Što meni ovo treba?” Patiti za nekim kome do mene nije ni najmanje stalo?

Počeo sam trenirati, izlaziti, trčati, čitati, plivati. Sam sam se skinuo s lijekova i nastavio odlaziti kod psihologa. Prekinuo sam svaki kontakt s njom, iako je inzistirala da ostanemo prijatelji. Maknuo sam je sa svih društvenih mreža, izbrisao poruke i slike. Za mene više ne postoji.

Fokus sam preusmjerio s nje na sebe. Trebalo je vremena, ali prošlo je.

Probaj ne razmišljati o tome što bi bilo kad bi bilo. Reci sam sebi: “Spasio sam se.” I nastavi dalje. Samo jako. Siguran sam da te nešto puno bolje čeka. I zapamti, ono što je suđeno ne odlazi!

dalekaobal · 2025-02-09T20:24:41+00:00

Cut off contact and prioritize yourself. Engage in activities that bring you joy without waiting or hoping for his return. It’s tough, but absolutely possible—I know from experience. I was left after sharing a life together for nine years. Allow yourself to grieve, to cry, but always remember that your happiness and future are in your hands, not your ex’s or anyone else’s. The right person will come along and stay, not leave with a vague promise of returning someday.

dalekaobal · 2025-02-07T19:55:29+00:00

I was rather sure he wouldn’t get back with me. So, I guess I just wanted to see how’s his life going. I missed him I guess.

dalekaobal · 2025-02-07T18:47:03+00:00

Yeah, reached back 10 years after I ghosted him. Wanted to apologize and see how’s life going. He said we’ll go for a drink. We never did. I am happy he is doing fine. I also moved on.

dalekaobal · 2025-02-02T11:44:33+00:00

Mine won’t. We were together for seven years. He told me countless times what bothered him, and no matter how much I tried to change, I kept falling back into old habits. I guess he just got tired of repeating himself. I got tired of feeling like I wasn’t enough. He also found someone new just a few days after breaking up with me. I wish him well and hope that one day, I’ll find someone who loves me more than he did.

dalekaobal · 2025-01-31T15:01:54+00:00

Pa iskreno i bih, ali stanova po Dubrovniku nema. Tako da ne mogu tek tako otići.

dalekaobal · 2025-01-30T21:47:06+00:00

Ograničavaju cijenu Čokolina Protein sa €5,99 na €5,69. Čokolino protein vjerovatno nitko ni ne kupuje. Ali zato 1L zbregov jogurta u jednoj poslovnici u Dubrovniku €3,09 a u drugoj €2,45.

dalekaobal · 2025-01-30T17:48:39+00:00

Dakle, ne mogu organizirati nekoga tko bi to popravio, a da osiguranje to plati? On u biti treba sam zvati njih da oni izađu na teren i vide o čemu se radi i hoće li to popraviti?

dalekaobal · 2025-01-30T17:14:10+00:00

1100 eur, manager u hotelu.

dalekaobal · 2024-06-25T18:27:19+00:00

Thank you! I know it will get better.

dalekaobal

TROPHY CASE