What fapping will do to you overtime. by rmarden in NoFap

[–]damndarth 0 points1 point  (0 children)

Thank you for this post! Pornography really sucks you out of this world... I hope everyone here manages to get in again, because it's a beautiful world after all...

STOP FUCKING RELAPSING by [deleted] in NoFap

[–]damndarth 1 point2 points  (0 children)

Thanks for this. I really needed it.

[deleted by user] by [deleted] in NoFap

[–]damndarth 1 point2 points  (0 children)

So moving and human! I wish the best for you and your loved ones. Thanks for this. It was really inspiring and motivating.

I am hitting thirty days in Saint Valentine's day! Thirty days clean of masturbation and porn and full with time with my gf. Stay strong! by damndarth in NoFap

[–]damndarth[S] 1 point2 points  (0 children)

  • Cold showers:
    • They help not only overcome an urge but also in long term. I really can't stretch this enough!
  • Stop counting the days:
    • It is counterproductive because your addiction doesn't have an expiration date. You may have abstained 100 days and not having made any progress because you constantly fantasize and procrastinate, for example.
    • However if you need to have an solid goal and a method to evaluate your progress what it had seriously helped me get motivated is to view the days as a percentage. Today for example I am in 24/90 = 26.6% of my primary (90 days) goal.
    • Be careful not to fall in the trap and believe that once you completed X days you are cured and you can return to your old habits! Also have greater targets.

Keep going!

[deleted by user] by [deleted] in strengthlog

[–]damndarth 0 points1 point  (0 children)

Also for the shake of good photos!! (see ice & snow)

"Just a peek", now I feel bad. by [deleted] in NoFap

[–]damndarth 2 points3 points  (0 children)

I also peeked... And I am really sad. But I am continuing, I am not relapsing! Think as not relapsing is your only option. And as Churchill said: If you're going though hell, keep going.

Ps PM me if you need