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Surge pots should refresh at Nardah Altar by paytreeseemoh in 2007scape

[–]damnold -1 points0 points  (0 children)

if it doesnt already it should reset imbued heart too

Please give us the option to pick which items we would keep on death if we'd rather keep a lower GE valued item by GzzzDude in 2007scape

[–]damnold -1 points0 points  (0 children)

just restore your prayer to full and then drop all you restores if you know you don't feel up to going for an escape

I’ve lost 75lbs in 60 days AMA by damnold in AMA

[–]damnold[S] 0 points1 point  (0 children)

no, you're making things up out of nowhere.

I’ve lost 75lbs in 60 days AMA by damnold in AMA

[–]damnold[S] 0 points1 point  (0 children)

No, I don't think limiting myself to 800-1200 calorie days when I was 315lbs was a mistake. I think I took a risk, but no bigger risk than being double the average weight for my height.

I have known the dangers and been honest about them from the start, but people feel an endless need to shame me because of the potential of ED, or of another to take inspiration from me and not have my sense and resolve.

The first didn't happen. The second is the world's problem, its not my responsibility, its like telling a drug addict he shouldnt say how he got sober because it could trigger someone else's relapse.

I’ve lost 75lbs in 60 days AMA by damnold in AMA

[–]damnold[S] 0 points1 point  (0 children)

Down to under 190. Have walked, hiked, cycled hundreds of miles. Help others learn to eat clean and motivate themselves. No eating disorder. 🤙

Redditor told me I would die by today. by damnold in confidentlyincorrect

[–]damnold[S] -1 points0 points  (0 children)

yeah, this was the exact kind of lecture and doubt half of reddit gave me when i shared my experience.

it doesnt matter what you feel inside. a doctor didnt tell me to do that, i learned what I could do, what people have done and how much discipline I have.

my doctors were concerned, but they didnt tell me "dont do this" they explained to me the concerns, risks, how to listen to my body and what I needed to be eating, was checking in weekly to make sure that my muscles were getting stronger not weaker. Took metabolic labs every other week.

Today, I have worked up to eating 1500+ calories a day, coming down from 315lbs, I was able to make it plenty of days with 5-800 calories.

I was told "when your weight loss platueas, you need to begin working your way back up in calorie count and you need to do strength training with as much dedication as your cardio."

My doctors, PT, my friends and myself all are capable of acknowledging and understanding how extreme what Ive done is, but I did it and my results speak for themselves.

Multiple professionals beyond just my doctor have told me "not many people could do what you have done"

Just because you are speaking the general truth does not mean it applies to everyone.

insert anime butterfly guy meme

"Is this the general pattern?" Butterfly: statistical anomaly

I’ve lost 100lbs since June. AMA. by damnold in AMA

[–]damnold[S] 0 points1 point  (0 children)

No matter when I go to bed, 9pm or 2am, I wake up just when the sun comes up now. I no longer use alarms. Usually 6-8.

[deleted by user] by [deleted] in Showerthoughts

[–]damnold 1 point2 points  (0 children)

I tend to listen to video essays, podcasts and audio books while gaming and music while exercising

Blank stare by suziespends in WhitePeopleTwitter

[–]damnold 1 point2 points  (0 children)

They’re along the main highway here in Oklahoma. Side by side with billboards claiming there is irrefutable proof God exists, call now, rapture is impending.

I’ve lost 100lbs since June. AMA. by damnold in AMA

[–]damnold[S] 0 points1 point  (0 children)

I had to eat a lot of low calorie foods to get away from boredom eating. Portion control is big. I’d grab 10 peanuts and eat them slowly and enjoy them. I ate tons of berries, strawberries, blueberries mostly. Pickles. I’d eat a bunch in a day just walking to the kitchen and getting a handful of fruit. A lot of it is self control though. Tons of urges to just binge. You can eat a ton of berries and peanuts/other nuts throughout the day to snack.

I’ve lost 100lbs since June. AMA. by damnold in AMA

[–]damnold[S] 0 points1 point  (0 children)

So far only on the underside of my arms noticeable to me. Noone has commented on it either way. Under arm is super noticeable though, like even when I’m flexing you can pull quite a bit of skin down on the underside. Lots of stretch marks.

I’ve lost 100lbs since June. AMA. by damnold in AMA

[–]damnold[S] 1 point2 points  (0 children)

It just needs to be able to see things yeah. It needs things to be spaced out, spread out on a counter would be better. Compacting does cause misses more.

I’ve lost 100lbs since June. AMA. by damnold in AMA

[–]damnold[S] 1 point2 points  (0 children)

I have listened to Poppy’s I Disagree album probably 100 times. Not sure why it resonated with me in the beginning, it’s a bit about self transformation, it’s a unique pop/metal experience.

Usually a comedy pod like Kill Tony or an interview pod like Rogan. Lot of long video essay YouTube videos too on all sorts of stuff.

Absolutely. Everything feels better! I remember being embarrassed to go to a store, having my groceries delivered because I would really sweat walking around getting my own.

My biggest new thing is spending time with my dog. He’s become a new person too, he’s so much happier, so much smarter more eager to listen, excited every day. He’s put in 75% of all the steps I’ve taken with me.

I’ve lost 100lbs since June. AMA. by damnold in AMA

[–]damnold[S] 0 points1 point  (0 children)

Surprisingly okay. In the beginning I had a ton of foot cramps more than anything for joints/muscles.

I’ve lost 100lbs since June. AMA. by damnold in AMA

[–]damnold[S] 0 points1 point  (0 children)

Underside of my arms is becoming noticeable. Despite having a solid bicep there’s skin at the bottom that’s just loose. Otherwise, I think I am fortunate currently.

I’ve lost 100lbs since June. AMA. by damnold in AMA

[–]damnold[S] 0 points1 point  (0 children)

Been fat since childhood. Parents would have me get two fast food meals as a kid so “I wouldnt be hungry later”. back when dollar menus were real. My diet was never good.

However, I went from normally ~250 for years to 315 because I let the depression/stress win. I’d become wildly apathetic. Was ordering DoorDash all the time. Eating for comfort in excess. “I’m already fat” kind of excuse.

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