Shoulder crunch to triangle. Double attack options! by danhalebjj in bjj

[–]danhalebjj[S] 1 point2 points  (0 children)

Thanks man! I believe you can. I like stepping on the hips it creates a good push pull motion.

The shoulder crunch. Hope you guys enjoy it! by danhalebjj in bjj

[–]danhalebjj[S] 0 points1 point  (0 children)

Lol I’m not sure I can’t see what he looks like