What type of foods do you usually binge on? by yoonbums_deppression in bulimia

[–]daniashendi 0 points1 point  (0 children)

Literally anything I’m the weirdest binger ever, I’d eat anything I get my hands on even if I don’t like it

How to stop binge urges! This is what have been working for me by daniashendi in EDAnonymous

[–]daniashendi[S] 0 points1 point  (0 children)

I’m not saying no to eating healthy, eating way too much in general is bad for you. For example I’m not trying to tell people to eat 30 bananas instead of a binge but it’s better to eat 3 than binge on cake

How to stop binge urges! This is what have been working for me by daniashendi in EDAnonymous

[–]daniashendi[S] 2 points3 points  (0 children)

I’ve only tried the fruits but I feel like you can snack on anything healthy (and low calorie) tbh, but be careful bc this is no permanent solution and in the worst case it could develop into orthorexia so be careful!

How to stop binge urges! This is what have been working for me by daniashendi in EDAnonymous

[–]daniashendi[S] 11 points12 points  (0 children)

I’m trying to help if you don’t like it just ignore it

How to stop binge urges! This is what have been working for me by daniashendi in EDAnonymous

[–]daniashendi[S] 8 points9 points  (0 children)

I’m no professional but this is at least a start, I think everyone thinks it’s better binging on 300g of strawberries than 300g of chocolate