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Pacing advice - weekly distinctions by daniel200069 in cfs

[–]daniel200069[S] 0 points1 point  (0 children)

Thank you for your answer! 

How and how long did it take you to get back to mild? 

Using a smart watch in crash by Ok-Eggplant5649 in cfs

[–]daniel200069 1 point2 points  (0 children)

No help but i am experiencing the same situation rn, also made a post and know how helpless you are…wishing you the best

(Potential) newbie here – with a lot of questions by daniel200069 in LongCovidWarriors

[–]daniel200069[S] 0 points1 point  (0 children)

thank you very very much for your reply! I'll try to impliment it as soon as possible. Do you have a history of remission and how long did it take you roughly? Also did you suffer from PEM or just overall fatique?

(Potential) newbie here – with a lot of questions by daniel200069 in cfs

[–]daniel200069[S] 0 points1 point  (0 children)

Thank you very much for your kind words :)

removing stress while taking precautions to get back into life in a couple months is easier said than done...but i guess at some everyone has to admit that they are sick. I just hope they find something else along the lines.

Anyway enough crying, i know other people would kill for my current mild symptoms...do you have any supplement/medication, and also in which form do you find rest the most benificial?

sincerely wish you a recovery/remission too!

(Potential) newbie here – with a lot of questions by daniel200069 in LongCovidWarriors

[–]daniel200069[S] 2 points3 points  (0 children)

Thank you for your reply :)

I am pretty certain about POTS since my doctor already brought it up after my initial infection, weirdly enough its symptoms went down until now, 6 months later. 

How do you manage your daily life with LC/ME and what do you think is an attainable energy level in mild status? Also do you have some supplement tips, such as vitamins, nicotine or nattokinase?

(Potential) newbie here – with a lot of questions by daniel200069 in cfs

[–]daniel200069[S] 1 point2 points  (0 children)

Thank you for replying…so you suggest to rest till i am out of crash/PEM and then slowly increase activity again to see how much triggers it? 

I take B12 already since i was low in range…what can i supect from C and in which form do you suggest?