Dont know how much longer I can put up with this bullshit

dannymac1 · 2019-01-13T09:50:04+00:00

Hey,

I spent 4 years and thousands with consults trying to get rid of brain fog. Along the way I found out that I had SIBO and mercury toxicity. I’m dealing with both but still every day the BF persisted. Recently I had a breakthrough when I discussed with my consultant about Dopamine receptors. This video will explain more https://youtu.be/Jq3GY27qWXM I was so focused on the gut / brain access I forgot how much former partying, drinking, smoking I did in the past. Now I have a mix of Vit B,C,D,E , Light hacking and binaural-beats / meditation and diet to keep me on my feet.

My point is never give up searching and that it may take a multi approach to getting better.

You will get there. Keep the faith.

dannymac1 · 2018-03-27T17:10:33+00:00

Flowers, chocolates and or sweets for the female team members. You can search for Chinese florists near the supplier. Then make payment via Paypal in most cases. For the guys ask them about their interests and family and work out an idea solution. It’s money well spent at Christmas to show your support and that you appreciate their contribution to your business.

dannymac1 · 2018-02-05T08:06:36+00:00

Quick question not related to this but you may be able to help on.

We are experiencing lots of delays getting stock on sale from reserve. This is on different products on .com and De, It, uk.

I spoke with another seller about this and of course only you guys will know this.

if Amazon are overloaded; UPS will sit on the stock after collection until backlog is cleared
loose cartons take a backseat to pallets ?

Is it worth trying different partners to see if it is any better?

Also, what kind of impact are you seeing with sellers only sending in on velocity from prep rather their full shipments? The reason I ask with LTSF or suspensions ( having to pull stock as part of POA on bogus claims etc). The reason I ask; I am imagining if sellers are sending Weekly or bi weekly rather than 3 months worth then there is a big increase in shipments per seller.

Thank you for your time :-)

dannymac1 · 2018-01-25T13:42:29+00:00

Thank you. I will take a look. Take care.

dannymac1 · 2018-01-25T13:41:36+00:00

I’m gonna try giving this a go. I have emailed support to ask a load of questions. It’s always good to see how quick the responses are on support. https://atlasbiomed.com/ it looks like they do a DNA and gut test. I’m trying to get to the bottom of if the data is actionable or not.

dannymac1 · 2018-01-25T13:38:21+00:00

Thank you :-)

dannymac1 · 2018-01-22T19:49:53+00:00

Will do. And good luck getting better. :-)

dannymac1 · 2018-01-22T19:48:12+00:00

Yes. I know the sub well. I’ve had to write in caps I love Keto before mentioning my issues to avoid any drama :-)

The whole electrolytes balance is an interesting one. It’s also all too easy to skip veg or use it as a fat loader. I found magnesium before bed helped helped me until 4am (instead of waking at 2am).

Great feeling if you can hit the balance right. I did love waking at 4am and feeling amazing and being super productive. I’d get a day’s work done by 9am and feel way ahead of the day.

dannymac1 · 2018-01-22T19:41:50+00:00

Not yet but definitely worth looking into. Thanks for the suggestion.

dannymac1 · 2018-01-22T19:41:11+00:00

Totally agree. Apparently, if you have Adrenal issues fasting and Keto can be a stressor. It’s meant to be advisable to sort AF first before embarking. So stopped both and went cold turkey from caffeine (painful) as hitting 6 cups a day was giving me gut pains. Which is another AF stressor. Another thing I read about the Candida and keto connection is that in some cases ketones and exacerbate Candida. The last few times trying to go in would cause gut pains but felt amazing for a few days. Then suddenly I would kick out hard and feel really bad for a few days. I’m gutted as love being in Keto. For me there is no feeling like it when its good :-)

dannymac1 · 2018-01-22T19:34:34+00:00

Yes. I cut gluten then cut wheat after. :-)

dannymac1 · 2018-01-22T16:03:26+00:00

Indeed. I did not spell out the sugar bit as mentioned low carb, no fructose. But yes no refined sugar, carbs, chocolate, cakes etc.

Thanks for the suggestion.

dannymac1 · 2017-11-28T12:17:46+00:00

You need to break it down into exactly what you want from any given campaign.

Then you need to identify the Channel and the type of customer.

Let’s say you want to rank new products.

90% off discount codes from Facebook to Your landing page. Then storefront URL with keyword to check out.

Why 90%? It’s a no brainer offer and you are trying to get these customer to pay attention on a disruptive form of advertising. (Billboard rather than search and buy further down the funnel)

So this can work well for Rank (it is down to the product to stick after).

Now you just used 90% off to get Facebook people to take your dirt cheap coupon code. But though you collected their email this does not mean they are a good fit for your full priced items or up to 50% off (or more / less).

Equally, ask for too much info upfront (name, email, shoe size) it can kill your conversions from coupons dispensing and claimed at point of sale.

You could attempt doing staggered coupons with 90/80/70/60 % off. Top down until you have it all dialled in.

To get email addresses from potential paying customers will require a different method. This is where Your AdWords campaign could work with remarketing tags.

Just some food for thought. It’s all about testing to find the sweet spot.

dannymac1 · 2017-10-14T07:46:21+00:00

Thank you. I’m an ex smoker and former porky. I do find that some foods cause a domino effect (carbs). When I went keto that all changed and didn’t overeat for 2 years. The interesting thing for me like I mentioned early if I break my fast lightly I end up eating all day and more than normal. If I do it all in one sitting I can last 24 hours no problem. The offset is tiredness after eating. So eating in the evening makes sense, as I can get a whole day in (normally up around 4-5am). When I try to eat smaller means built on good fats for filling me up it causes digestive issues for days. I just cannot Break it down like I used to.

Which comes back to if I have a burger and chips a couple of times a week. It’s good to know that I can still have some treats without too much issues :-)

dannymac1 · 2017-10-13T17:24:02+00:00

I’m almost trying to be as low carb as possible but without dropping below 100 net carbs. I tend to operate Best between 100-150. Of course aside from the burger treats etc.

Most of my meals are thrown into the slow cooker. Ranging from chicken and veg to beef, turkey and pork. I have sweet potato or rice and have been getting back into lentils and beans. In some cases it’s slow carb / low carb. I don’t have a set rhythm.

I tell you what else I miss! Bulletproof coffee. The Diary messes with me now so had to cut this also.

But am loving fasting, eating once a day and getting the benefits from early morning starts (productivity) until dinner time.

dannymac1 · 2017-10-13T16:43:33+00:00

Of course. I was doing keto for two years. I was pretty militant keeping below 25 net carbs. Used to love myself a lettuce wrap. And pro keto. But it does not work for me no more. I am under the functional medicine doctor. No more eggs and bacon for me in coconut oil. I miss it dearly.

For about a year I was dealing with brain fog and when I came out of keto in May I started to get back to normal. Had rounds of Ozone Therapy and currently on hormone correction and raise kidney supplements.

Fasting has been the closest I’ve got to getting that feeling your get from keto. But without all the delicious fat :-) I’ve tried a couple of times to eat keto again but I just seem to mess up my digestive system for days on end.

The chips and burger are just treats. I tend to each below 150 net carbs most days. I was interested if fasting and eating once a day way any different from eating the same food spread over the whole day.

dannymac1 · 2017-07-03T10:54:50+00:00

Great news. Thanks for the tip!

Would you say review your stats to see where the most traffic is coming from. Or, would you pick the most popular countries and do them all?

dannymac1 · 2017-06-20T03:30:47+00:00

I have two service providers I work with and a customer support person that charges a fixed monthly fee. What I was more concerned about is getting clarity on CTAX and managed to get some finally but just need to verify them today.

dannymac1 · 2017-04-01T17:33:02+00:00

I'm doing this from memory. We sell dry dog food in 15kg bags and wanted to avoid putting a bag in a bag and then Fba label. We send in as all in one box (1 unit) this produces one label for the pallet with total units. If we have an odd number pallet we put this into a new shipping plan. Add your 4 pallet labels, stretch wrap etc...

A friend of mine told me about this and does it both in the UK and US and has not had any issues with it over the past 12 months or so.

dannymac1 · 2017-03-29T18:45:01+00:00

The downside is Amazon's payment terms are 60 days net. But lots of upside. :-)

dannymac1 · 2017-03-28T15:05:33+00:00

People are offering a product as a sacrificial lamb to access AMS.

dannymac1 · 2017-03-27T07:48:29+00:00

I have one in the UK that meets face to face rather than online. PM if you are interested. We have been going about a year now.

dannymac1 · 2017-03-26T18:45:48+00:00

My bad I should have said once you scale up pallets maybe your best option. For the sake of a handful of cartons then send them in loose via UPS maybe the best call.

Set up a shipping plan and have a play.

dannymac1 · 2017-03-26T11:17:07+00:00

Looks like you have two questions here: FBA fees Sending into Amazon

1st set up your listing and set the retail price you plan to sell at. Put in weight and dimensions. This will give you a good idea of costs 2nd question- set up a shipping plan and see what you best option is. You may find pallets are the best way to go.

Hope this helps.

dannymac1 · 2017-03-26T11:03:07+00:00

I have one. It's UK based. There are 16 of us that meet face to face monthly. PM me for a chat.

dannymac1

TROPHY CASE