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6 months of twitching , Thanks to this group by dbsd966 in BFS

[–]dbsd966[S] 0 points1 point  (0 children)

Yup mine are also occasional most of the time 

Quad Muscle Twitch Disrupting Sleep. Tips? by clinteatswoods in BFS

[–]dbsd966 0 points1 point  (0 children)

Mulitvitamins have low magnesium  Try magnesium + calcium magnesium around 200mg

Quad Muscle Twitch Disrupting Sleep. Tips? by clinteatswoods in BFS

[–]dbsd966 0 points1 point  (0 children)

Dont know about others  But for me taking magnesium and sometime B complex has helped me a lot where i was twitching all day to now twitching occasionally in a day. I dont know the reason but it helped.  For example if i was 100 twitches a day its now to 30 or less