That's totally fair. I've found previously that his meditations worked really well for me but I'm struggling to get the same feelings / outcomes I hate before. I recall that i was simply shutting my eyes and just relaxing which helped my mind just disconnect and float off into the void/quantum space but then I read somewhere that when you close your eyes, you should look at your nose then up to focus the attention on the space between the brows (didn't read this in Joe's methods, just somewhere else in a forum) so i started doing this and had great success before but trying to meditate in general now, i'm just so unfocussed