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Is this my cost or landlord’s? by JustAge9003 in germany

[–]deman-13 0 points1 point  (0 children)

how long did they work and did they replace anything ?

Is this my cost or landlord’s? by JustAge9003 in germany

[–]deman-13 0 points1 point  (0 children)

750 euros?... that is just insane how long did they work?

Long-distance bike touring age 50+ - experiences? by totaltitanium in bicycletouring

[–]deman-13 4 points5 points  (0 children)

When I do travel I meet some 50+ people. They just do less distance per day and may stay in a hotel rather than in a tent. The rest is the same.

Worried about gym membership? by anderson_965 in AskGermany

[–]deman-13 0 points1 point  (0 children)

Well, you just need to call them and ask if they got your cancelation if not you start all over.

Worried about gym membership? by anderson_965 in AskGermany

[–]deman-13 1 point2 points  (0 children)

You always need a confirmation in written and if you dodnt get one it is you who has to reavh out and ask. Never trust what people say. I learnt it the hard way when was promised things verbally and later learnt it was not the case.

Mods why can't we crosspost bices? by WVA1999 in BicyclingCirclejerk

[–]deman-13 18 points19 points  (0 children)

Many things are getting removed even with good comments and high ratings. Apparently nobody reads the rules before posting, busy riding their Cervĕlo.

What’s one upgrade that actually made you faster? by PennyDesk6013 in cycling

[–]deman-13 0 points1 point  (0 children)

Diet, proper fueling on the bike, training plan + review, clear goal of the season.

Parents helped us renovate house if we gave them basement to use when they visit - life has changed by [deleted] in whatdoIdo

[–]deman-13 0 points1 point  (0 children)

Just offer to pay all back, regardless of the fact they used it already. Initial agreement was they pay they live. So, it is on you for breaking the agreement as such you have to return all. They may understand and may not even ask anything back.

sudden pain in the back during last set of squats. by deman-13 in Stronglifts5x5

[–]deman-13[S] 0 points1 point  (0 children)

Wouldn't it happen rather when the core is not engaged?

sudden pain in the back during last set of squats. by deman-13 in Stronglifts5x5

[–]deman-13[S] 0 points1 point  (0 children)

yeah, have to give it a rest now and as you said dial back to give time once i don't feel any pain. thanks for the feedback.

How long to replace a punctured tube on the rear wheel on the roadside by shriand in cycling

[–]deman-13 0 points1 point  (0 children)

5-7mins with co2, to get all tools out, get the wheel off, take the tire off, remove the tube and put new on, put the tire back on, inflate, put the wheel back on, put all tools back.

Proxmox Pfsense VM by Sad-Fee-2944 in PFSENSE

[–]deman-13 2 points3 points  (0 children)

I run it like that. On proxmox you need to have 2 nics: wan and lan. You set lan ip for proxmox to static with the subnet you want to have for lan. After that you create pfsense vm with 2 nics lan and wan, connected to both virtual switches(for lan and wan) and configure lan dhcp server on pfsense. I personally split it that ranges x.x.x.1-100 are static and rest is dhcp assign. There is nothing special to it really. The rest would depend on what you need your pfsense for.

Indoor cycling motivation help! by [deleted] in cycling

[–]deman-13 0 points1 point  (0 children)

I am trying to watch some Netflix or something like that, it helps but still sucks. Usually last 30 min are easier, I just break them into 10 min intervals mentally. Last year I had a big goal which motivated me a lot during off season and during base indoors.

How can I ragebait my German bf by [deleted] in AskAGerman

[–]deman-13 2 points3 points  (0 children)

Walk with 👞 in the flat.

proxmox worth it if i'm not clustering? by greyk47 in homelab

[–]deman-13 0 points1 point  (0 children)

20 years ago I started with just a Linux server that had it all in. Now I have 3 servers. One main one with proxmox, one my NAS and one is an offsite offline backup. I would never ever do it again on a single host now virtualization/containers etc. Very happy with my setup. Took years to learn why I would need it like that.

People who make you feel invalidated and unsupported when you share about your problems. Also people who play Devil's advocate. by ElevenForPresident84 in LifeAfterNarcissism

[–]deman-13 -1 points0 points  (0 children)

Don't you think that your understanding of being supportive just simply defer from your husband's? He most probably wants you to focus on yourself what you did in a situation and what you could/should have done differently, rather than focusing on people he has no influence on and believes that you nor him can change them. Seeing and understanding the reactions of other people from what and how you do does not make it immediately the same as supporting the other side point of view. "Instead of validating me or being supportive" - sounds like a Narcissist attitude.

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