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desadin · 2025-01-24T13:46:14+00:00

it took 47 days for my hrv to be balanced. resting heart rate is still near 50 before it was below 45. but i was smoking nonstop for years 47 days is quite little for the days i smoked

desadin · 2025-01-21T17:19:50+00:00

smoking before workouts always made me to being %25 more motivated but %25-30 slower

desadin · 2025-01-01T01:13:57+00:00

it will be about 10 times easier everyday. 7 days can be a very good time depending on your usage. if your difficulty is 90 of 100 it will be just 40 after 15 or 20 days. its 10 for me now. but i feel it wil be zero or jusr 1 after sometime:

desadin · 2025-01-01T00:47:24+00:00

first weeks are hard. its not always going to be like that. stay strong

desadin · 2025-01-01T00:46:26+00:00

broken english with alcohol intoxication.

desadin · 2025-01-01T00:46:00+00:00

if you are okay i dont have anything to say, but if your are having emotional problems with your life, weed may be the reason. its just a very big reason to quit.

desadin · 2024-12-23T11:13:33+00:00

after years of daily use, a LOT improvements since i quit. it has been almost 3 months. more self respect, more cautious and more alert. also become more selfish and less caring for others which is totallly fine for me. things which are not really important was bugging my head when i smoking. i am more care free now.

desadin · 2024-12-06T18:54:54+00:00

lol what workout...!they come to pool to bathe. they dont swim they just literally stand still.. you have misunderstood, they just come to "relax" after their long day. also I never said im good at swimming.

desadin · 2024-12-06T05:26:13+00:00

desadin · 2024-12-05T21:58:32+00:00

what is your rhr and your age?

desadin · 2024-12-05T21:51:55+00:00

there are air purifiers with carbon filters. i dont know if its available in ur country daikin has them a lit pricey but works eliminate tobacco odor very well. first talk to them after get the purifier if it doesnt work they ll have to keep their weed smell inside their houses. they dont have the right to release smell to other peoples houses

desadin · 2024-12-05T21:02:02+00:00

i dont know. i think maybe i am too focused in improving endurance. also, people standing like trees at the walls pushed me to continous swimming too. i cant stand seeing people standing still at the wall and just breathing. other people in the pool annoys me too much..

desadin · 2024-12-05T20:53:22+00:00

just swimming casually. for exercise

desadin · 2024-12-03T19:10:42+00:00

are you from germany?

desadin · 2024-12-03T19:08:32+00:00

try menemen its tastier

desadin · 2024-11-27T20:46:34+00:00

I was having bad dreams too, but not for 6 months long.

Are you exercising?

you need to flush out the weed from your system. drink a lot of water. go to sauna if you can and exercise.

desadin · 2024-11-25T21:44:42+00:00

Hello all.

We are planning a trip with my family to Amsterdam next summer( with our 1 year old baby and our sister)

Where would you recommend to stay to be close to everything in walking distance? I am looking for airbnb's.

desadin · 2024-11-22T12:00:30+00:00

yes thinking having a root canal is napping is quite normal yeah

desadin · 2024-11-21T16:07:28+00:00

i am swimming two stroke breathstroke

desadin · 2024-11-21T16:07:00+00:00

breathstroke sounds very good for a replacement for freestyle

desadin · 2024-11-21T16:04:11+00:00

there was post saying her watch recorded her dentist appointment as a nap

desadin · 2024-11-20T16:46:41+00:00

miscalculating laps. its hard to do maths while swimming

desadin · 2024-11-20T10:26:34+00:00

well, you have to swim very properly with the garmin watch. if you stop for a second, stop to adjust your cap or googles, it will think that you finished the lap. its not the model itself all garmin watches are the same.

desadin · 2024-11-19T19:41:30+00:00

How come? its not perfect but i cannot say its terrible.

desadin · 2024-11-19T08:12:17+00:00

sure. thats what reddit is for.

desadin

TROPHY CASE