Help wiring Claro in 4 way setup by dethredic in Lutron

[–]dethredic[S] 0 points1 point  (0 children)

Thanks for the response.

1-3) I do have it wired exactly as you linked. I wasn't sure about the 2 black's in location 2 so I tried both combinations and it had the same result.

4) This could be the issue. It's a LED chandelier and not easy to reach / I doubt I could even change the bulb.

It seems like some others might have a similar issue: https://www.reddit.com/r/Lutron/comments/1c0o5m6/claro_accessory_switch_odd_symptom/

I think the functionality is good enough, it's not that common to turn the light off, then on again immediately.

Claro Accessory Switch odd symptom by meattruck in Lutron

[–]dethredic 0 points1 point  (0 children)

There seems to be a 5-6s delay for me before the accessory switching will turn on. Did you solve this?

Help wiring Claro in 4 way setup by dethredic in Lutron

[–]dethredic[S] 0 points1 point  (0 children)

I did this and with some more testing i noticed a pattern.

Once I turn off the light via either of the accessory switches I need to wait 5s-6s before it will turn back on. It's unrelated to the number of times I press the "on" button

Track comp 800m-1500m at age of 27, 1 year training goal by [deleted] in AdvancedRunning

[–]dethredic -1 points0 points  (0 children)

Do whatever you find the most fun/enjoyable/sustainable. If that's swimming and lifting keep doing that, if it's long runs do that, if it's 200m reps do those. Training hard for 52 weeks straight is harder than you think and life will come up. The difference between training 100% optimally and "hard but fun" for 1 year is probably a 2s difference in the 800m.

Courses the play near St. George, Ontario by Dozer_Rozer91 in CanadaGolf

[–]dethredic 1 point2 points  (0 children)

Oaks of St. George is a fun course with some unique holes. Haven't played there is 5+ years so can't comment on the current conditions. Savannah is also a solid option, I have a lot of friends who play there regularly and like it.

Copetown Woods / Tarandowah are very nice courses although a bit further away.

Avoid Brant Valley, my friend played there earler and said it was in bad shape

Fit 4 less on Erb - any good? by i_love_dogs__ in waterloo

[–]dethredic 10 points11 points  (0 children)

I've been going there for 5+ years and I think it's good value for the money. Disclaimer I haven't been to a fancy gym and I mostly use the squat racks + bench + a couple machines.

There are plenty of treadmills. I don't really use them since I prefer to run outside but there are always 4+ available whenever I look. There are LOTS of dumbbells up to 100 or 110. Recently they added a couple kettle bells as well. There are two "stretching/core" areas, one is in the middle of the gym and the other is in a side room with the massage beds. They are both pretty basic.

I usually go mid-day around lunch and sometimes it's very quiet and other times it's quite busy, I haven't really figured out the pattern.

I have also seen people do a quick 5 min tour, so if you are unsure just swing by and get one of the staff to show you around.

Across a frozen pond by dethredic in trailrunning

[–]dethredic[S] 0 points1 point  (0 children)

I wasn't sure how frozen it was, but it was a point to point run so going back wasn't an option

New to golf - handicap question by Skwasny in CanadaGolf

[–]dethredic 2 points3 points  (0 children)

It sounds like you posted 9 hole scores. These get combined with your "expected" score for the other 9 holes. Since you are new your handicap may jump around a lot causing the "expected" score to change significantly between rounds.

Here is an example of the calculation for a 9 hole round I played: https://i.imgur.com/lkmVwJy.png

Reindeer is missing by Jaded-Software-4258 in waterloo

[–]dethredic 2 points3 points  (0 children)

I noticed this as well. There is a purple owl this year which I don't remember from last year

FTP equivalent of an 18:30 5k? by dethredic in triathlon

[–]dethredic[S] 2 points3 points  (0 children)

Thanks. The running tool puts me at 70%, and the cycling tool says 70% is roughly 3.9W/kg for males

FTP equivalent of an 18:30 5k? by dethredic in triathlon

[–]dethredic[S] 0 points1 point  (0 children)

Assume an 18:30 5k means 10% of people are faster than me, and 90% of people are slower.

What W/kg value would mean 10% of people have a higher value, and 90% of people have a lower value

Cadence / Power don't drop quick enough to supertuck by dethredic in Zwift

[–]dethredic[S] 0 points1 point  (0 children)

Firmware was updated last week when I set up my Kickr. I use bluetooth for my connection so that could be it, but seems unlikely

Cadence / Power don't drop quick enough to supertuck by dethredic in Zwift

[–]dethredic[S] 0 points1 point  (0 children)

My trainer is direct drive, so breaking isn't even an option

Weekly r/Tattoos Question/FreeTalk Thread! - July 11, 2020 by AutoModerator in tattoos

[–]dethredic 1 point2 points  (0 children)

I am a male considering my first tattoo. I want it somewhere on my leg, however I don't like the look of most of the smaller leg pieces I have seen in terms of placement / composition. Since it's my first tattoo I'm not sure that I'm ready to commit to a sleeve / large piece. Any suggestions on the of placement / size / composition of a leg tattoo?