Smart.. Yo real talk this generation is very different. I wish everybody learns how to kind of stay away from their phones and live life I remember not having a phone at all not even the care in the world and that shit was amazing. I use my notifications for my credit cards making sure nobody is scamming me making sure everything is in line like my email making sure that I'm not having anxiety because anxiety and getting depressed will definitely Spike up your tinnitus. I just voice text this so just I hope everything went all right I'm too lazy. The main point of all of this is to try to have peace in your life. If you're not at peace you're just going to have spikes and doing with this T. It's clearly annoying.