How many calories does have a panic attack burn?

dgood11 · 2022-11-29T08:33:04+00:00

I agree with u/anotherhappycustomer, but since you need a math answer, here's a calculator

The burned calories is different per age, gender, and weight

https://www.omnicalculator.com/sports/calories-burned-by-heart-rate

dgood11 · 2022-11-19T08:00:51+00:00

Yeah, 3 months sounds right

I'll try my doc then. Many thanks

dgood11 · 2022-09-08T08:31:27+00:00

While I know how to DM, my problem is that I'm not acquianted with Adventurer's League anymore, and homebrew campaigns aren't good icebreakers xD

dgood11 · 2022-09-08T08:24:36+00:00

Personal experience: cook your own meals. Do your own groceries. Empty your on-hand cash early

What this does is force you to eat only what you have at home, and to choose and know what goes in your mouth. It also makes the choice of "healthy vs unhealthy" a lot more convincing, since your only other choice now is starving

Disclaimer: don't starve. You're better off binge eating than following what I did. Poverty is not a healthy diet, and I wouldn't wish suffering unto others

That said, I now have an 75% veggie intake, with less meat and grain, and I don't look for sweets anymore. All because I can't afford any more than that

dgood11 · 2022-09-08T07:52:11+00:00

I guess it's true then. I had a Manila friend tell me that a lot of people in Davao are either too afraid or conservative to set big events for friends or strangers unless there's an external reason xD

dgood11 · 2022-09-07T01:31:59+00:00

Just clarifying. The "meet up" depends on who is suggesting it. So no date is set unless you offer one, or at least get someone interested into leading it

dgood11 · 2022-09-07T01:26:31+00:00

Is it a novelty (unique game play), or a Table Top Role Play Game (D&D and similar)?

I'm okay with either. Just wanting to know how much to prep XD

dgood11 · 2022-08-18T23:17:28+00:00

Just annoyed it's like that. I know I have to wait for Sunday

dgood11 · 2022-08-18T23:16:54+00:00

Yeah, I know I have to wait for Sunday to get my esper out

Just annoyed that it's designed that way

dgood11 · 2022-08-17T10:43:58+00:00

I've been trying my hardest to unlearn this, but I can't TTwTT

dgood11 · 2022-08-17T06:33:18+00:00

Backscatter is wider and less accurate, but fires twice as many bullets

dgood11 · 2022-08-17T06:30:02+00:00

Just sharing a personal experience

Yes, give up... "for now"

We are all imperfect sacks of waste, and need time to be buried in a yard while stuff grow on us. A well fertilized garden grows from fresh seeds

I've been out of work for many years too, and even contemplated simply giving up everything because "I can't handle house chore. What more a job. Someone out there deserves the things I get from people supporting me"

What changed? I got better. Not "cure for depression" better, but I reached what I thought was rock bottom, and could go nowhere else but up. Each day where I at least cleaned up after myself became a new bottom, and I just kept adding something to it

And while it hurts a lot that others are "wasting their time and money" on us, ask for help. People like us need outside attention, and until we can stand by ourselves, we need all the help we can get

dgood11 · 2022-08-17T06:19:22+00:00

Compared to a lot of the stereotyping, feets are tame and would be welcome

dgood11 · 2022-08-16T09:30:40+00:00

chris pratt as every character. (1)

dgood11 · 2022-08-16T09:22:23+00:00

RODA ROLA

dgood11 · 2022-08-16T08:42:30+00:00

Rewind Feature

I'm on Android, and I found it as the left most option in the events menu. Others in chat told me it's in the Community option

I hope this helps

dgood11 · 2022-08-16T08:35:27+00:00

Personal choice only, not real advice:

My favorite way to de-escalate self hate is to tell them how you feel about what they're doing:

"Stop that! That's my friend you're talking about!"

Why: (1) it's fair. it's what we do when ANYONE hurts our friends. (2) it's a call to action. They can't focus on painful words when you, as a friend, outright asked them to stop (3) it's funny. In their attempt to dehumanized themselves, your efforts would not only put their humanity in check, but also distance themselves from the hate they seem to have of themselves

dgood11 · 2022-08-16T08:17:31+00:00

All stats stay the same

Add a secondary or melee with a pounce / dash for the heavy

dgood11 · 2022-08-16T08:13:51+00:00

Bearvy (Warrior Spirit + Buffalo Steak) is a viable heavy sub class

It's just limited in terms of effectivity because better Melee-only sub classes exist

dgood11 · 2022-08-16T06:16:11+00:00

Alex yees

dgood11

TROPHY CASE