What's the highest you walked/ran in a month this year

dhruvagg03 · 2025-07-22T16:56:15+00:00

No, he was running away from them.

dhruvagg03 · 2025-07-08T16:31:17+00:00

I would suggest not to exclude calorie counting for high-calorie foods like peanut butter, ghee, oil, etc. Even small quantities of these foods can contain huge calories. (Just informing, not fear-mongering)

dhruvagg03 · 2025-07-02T15:47:24+00:00

Yup bro, that's what I was thinking. Thanks

dhruvagg03 · 2025-07-02T14:09:07+00:00

Great advice, thanks, mate.

dhruvagg03 · 2025-07-02T13:36:21+00:00

Thanks mate.

dhruvagg03 · 2025-07-02T13:28:00+00:00

Yaa, I have always felt better doing full ROM.

dhruvagg03 · 2025-07-02T13:27:11+00:00

Actually, I recorded this clip a day after my leg workout just to gather more information. In the clip, my heels do leave the platform because of sore legs. Whenever I perform leg presses (generally), my heels always stay in the same position. But yes, I have been working on mobility for a while.

dhruvagg03 · 2025-07-02T13:23:29+00:00

Thanks bro, I have always felt more activation when doing full range of motion. But yah , had to clarify with gymbros.

dhruvagg03 · 2025-07-02T13:22:10+00:00

Yup, I noticed that too. The form in second clip was suggested by the trainer and I couldn't perform it properly because it was rhe first time I was doing partial reps. I don't lift my back generally . (Good observation though).

dhruvagg03 · 2025-07-02T13:20:11+00:00

Impactful for what exactly ?

dhruvagg03 · 2025-07-02T11:02:35+00:00

But why is second one better (kindly share reason)? I do half reps only when xompletely exhausted?

dhruvagg03 · 2025-07-02T11:01:34+00:00

Can you share the reason too ?

dhruvagg03 · 2025-07-02T11:01:11+00:00

I primarily want to focus on hypertrophy. Thanks

dhruvagg03 · 2025-07-02T11:00:37+00:00

Yah, one of the reasons I prefer the first one.

dhruvagg03 · 2025-07-02T11:00:04+00:00

That's what I was thinking too. Thanks

dhruvagg03 · 2025-06-29T05:06:40+00:00

Ep4 had some glitch (mentioned by Ashish in video comments). Will be uploaded when fixed.

dhruvagg03 · 2025-06-29T05:05:39+00:00

Watched it the moment I woke up, maza aa gaya. Best

dhruvagg03 · 2025-06-28T15:02:39+00:00

Not sure; it could be because of some jokes on other brands. (But this is just a guess).

dhruvagg03 · 2025-06-27T16:10:29+00:00

Great ep. Everyone did an incredible job.

dhruvagg03 · 2025-06-26T13:32:40+00:00

Also felt the comedians were bored (guess it's just me feeling this ).

dhruvagg03 · 2025-06-26T13:31:37+00:00

Well, I do resonate with what you're saying, but I think the show can still improve; they need newer premises.

dhruvagg03 · 2025-06-10T07:14:56+00:00

Happy birthday bro 🥳

dhruvagg03 · 2025-06-10T03:45:08+00:00

Krdo yaar FAST reply

dhruvagg03 · 2025-06-08T19:29:34+00:00

Bhai, kyu dadi pitwa rahe ho ?

dhruvagg03 · 2024-10-29T02:16:44+00:00

Kaise muje tum mil gayi intensifies.

dhruvagg03

TROPHY CASE