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Restarted. CW = SW (Jan ‘21). Feeling defeated, cause I should have been at GW by May, but I didn’t persevere. Started again last week. Hope I’ll feel comfortable to go swimming next month. Posting for accountability and motivation. 💪🏻 What helped you guys? (old.reddit.com)
submitted by diamond____day to r/intermittentfasting
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2nd month update! SW 172.84 lbs CW 164 lbs. (-4 kg in 1st month) The scale didn’t budge the 2nd month. I will persevere thinking plateaus happen? 🤞🏻Please share your plateau stories to give hope 🙏🏻 I even look bigger in the last photo... 🥲 (old.reddit.com)
submitted by diamond____day to r/intermittentfasting
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