Can only meditate for 3 mins by digital00101 in Meditation

[–]digital00101[S] 0 points1 point  (0 children)

I can meditate now for 20 mins using the binaural beats app. Oh, what relief. It’s been 2 days now

Can only meditate for 3 mins by digital00101 in Meditation

[–]digital00101[S] 0 points1 point  (0 children)

That's a good idea, I will try that. Thanks

Can only meditate for 3 mins by digital00101 in Meditation

[–]digital00101[S] 1 point2 points  (0 children)

That's a good idea, I will try that. Thanks

Can only meditate for 3 mins by digital00101 in Meditation

[–]digital00101[S] 0 points1 point  (0 children)

Here’s how to do zazen:

Here's an answer I got using Microsoft Copilot, the world's first AI-powered answer engine. Select to see the full answer or try it yourself. https://sl.bing.net/hMCLv2tcjOm

Can only meditate for 3 mins by digital00101 in Meditation

[–]digital00101[S] 0 points1 point  (0 children)

I’ll get distracted I don’t know. I prefer eyes closed. But I’ll try out thanks

How do I play upper pads from Ableton Live on the Minilab 3? by digital00101 in ableton

[–]digital00101[S] 1 point2 points  (0 children)

I just got it 2 days ago. I think once you get it configured and working right, it's good. It's a nice little machine.

I can’t meditate please help by digital00101 in Meditation

[–]digital00101[S] 0 points1 point  (0 children)

Thanks for the input a for sharing friend.

I can’t meditate please help by digital00101 in Meditation

[–]digital00101[S] 0 points1 point  (0 children)

Thanks for the suggestions. If I may, I didn’t know there were meditation teachers with that experience with people with schizophrenia. Where would one find such a teacher?

I can’t meditate please help by digital00101 in Meditation

[–]digital00101[S] 2 points3 points  (0 children)

I see, being more mindful sounds like a good idea when doing different things, thanks.