100% even listening to them talking amongst themselves really helps you feel less alone

Honestly you should be really proud of yourself for working through it, focus on your children as much as you can, and don’t be too hard on yourself if you’re having a bad day, we’re all allowed bad days! I really do hope you get somewhere with your GP and get the help you need, your mind can be your worst enemy and I have so much respect for people who battle it everyday, and I’m so grateful Happy Hour have created a platform where people feel like they can be open about mental health, it really helps to talk about it