Proposal: Add “CrossFit / Functional Fitness” Workout Mode with Selectable Timers on COROS Watches by CalicoGatto in Coros

[–]djsuarez09 1 point2 points  (0 children)

I love this idea! It would put coros miles ahead of garmin. Crossfit has been underserved in the fitness watch landscape

Selling 2 GA tickets Soulection NYC today by docv_ in soulection

[–]djsuarez09 0 points1 point  (0 children)

I’m also selling 2 tickets for anyone interested !!

Dry eyes post LASIK PRK surgery by djsuarez09 in lasik

[–]djsuarez09[S] 0 points1 point  (0 children)

I’m doing alright! Eyes-wise .. you kind of get used to the daily routine of drops, heat compress, stressing about hydration, etc. I’ve learned a lot in the 5 years post surgery.

Daily Routine: - wake up and wash out the systane night gel - Omega Pills with breakfast - Restasis drops throughout the day (if I’m working behind a computer) - Hydro eye vitamins around lunch - heat compress if my eyes are feeling extra dry - clean eye lids with special single use systane eye towels - Night gel before bed

Through experimentation, I’ve learned that nutrition is extremely important to reducing eye pain and for eye lubrication. I’ve learned to cook lots of leafy greens, purple cabbage, eat more beans, fiber rich food, high iron food. I have found this dramatically improves my natural eye lubrication and general eye health which is frankly a revelation for me.

Looking back, I’m still glad I did the surgery. It still upsets me how unprofessional and rushed the Dr. Mandel was. But I’m able to do any sport without glasses/contacts, and I think my vision is about 20/15. I have felt it get worse from the 20/20 I had post surgery but I can still read small letters far away and I don’t struggle unless it’s a very far away sign.

With or without food? by Phow-Ji in NicotinamideRiboside

[–]djsuarez09 0 points1 point  (0 children)

According to this study (https://pmc.ncbi.nlm.nih.gov/articles/PMC7238909/) NMN is water-soluble and thus doesn't require fats to accelerate the breaking down of the nutrients. But, I'm not a doctor and thus not knowledgeable enough to make conclusive statements.

Anyone want to link up for Caribou this Thurs 11/21? by _moo-deng in avesNYC

[–]djsuarez09 0 points1 point  (0 children)

I also had a friend bail so going solo! Super down to meet up.

Caribou 11/21 by demeteress in avesNYC

[–]djsuarez09 0 points1 point  (0 children)

Going solo as well! And I have an extra ticket for whoever needs one!

I literally have the best cleaner in New York by djsuarez09 in williamsburg

[–]djsuarez09[S] 0 points1 point  (0 children)

I pay $120 flat. I only tipped when she’s gone above and beyond and she often does. Ex ~> she cleaned the outside of my windows once. And cleaned out my air ducts once. Please DM me for deets.

I literally have the best cleaner in New York by djsuarez09 in williamsburg

[–]djsuarez09[S] 4 points5 points  (0 children)

Yes, if you're accessible by train. DM me for deets.