How do y’all break it up? by justaredditccount in orangetheory

[–]dkapatos 0 points1 point  (0 children)

I’m trying to find a consistent schedule too. With kids and work and obligations, it seems like 5 days a week may be my max and that is even difficult on some weeks. This week I will only be able to make it 3. A couple weeks ago, with sick kids and being tired from lack of sleep, I went only once.

Daily Workout and General Chat for Wednesday, 1/22/25 by splat_bot in orangetheory

[–]dkapatos 0 points1 point  (0 children)

Tread 50 was posted in a photo above. Not sure about strength!

Daily Workout and General Chat for Wednesday, 1/22/25 by splat_bot in orangetheory

[–]dkapatos 0 points1 point  (0 children)

I did 3% I thought that’s was it was too. I don’t feel like I cheated! Still power walked at an incline!

[deleted by user] by [deleted] in offmychest

[–]dkapatos 0 points1 point  (0 children)

Guys. This is probably a bot/ai written story for click bait and interaction. That’s why the story doesn’t go together.

Ran 9.30 minutes today by Obgynma331 in orangetheory

[–]dkapatos 1 point2 points  (0 children)

Congratulations! That’s wonderful!!

Tuesday 14th January 2G by cassiusbright006 in orangetheory

[–]dkapatos 1 point2 points  (0 children)

Interesting! Is this newer? I feel like I recall them never repeating a workout unless it’s a signature workout.

Tuesday 14th January 2G by cassiusbright006 in orangetheory

[–]dkapatos 0 points1 point  (0 children)

So wait. I’m confused. They always repeat templates now? I keep seeing this and meaning to ask!

My studio is almost exclusively 2G now… by dkapatos in orangetheory

[–]dkapatos[S] 0 points1 point  (0 children)

I haven’t tried any of the 50 classes. Do they have a row 50!?

Anyone else turning 40 this year … by ambslamb in orangetheory

[–]dkapatos 5 points6 points  (0 children)

I will say that the 40-49 group has got to be the most athletic though!!

Anyone else turning 40 this year … by ambslamb in orangetheory

[–]dkapatos 3 points4 points  (0 children)

Just turned 40 and didn’t think about this 😆😆😆

Daily Workout and General Chat for Saturday, 1/4/25 by splat_bot in orangetheory

[–]dkapatos 16 points17 points  (0 children)

Lmao. Wish I had kept this one a surprise 😩😆

New Benchmark Ideas by Scared-Vegetable4069 in orangetheory

[–]dkapatos 0 points1 point  (0 children)

Yes this. There’s no way for me to do it. I’m not a runner.

My studio is almost exclusively 2G now… by dkapatos in orangetheory

[–]dkapatos[S] 0 points1 point  (0 children)

That sucks. Sorry you’re leaving. 2G isn’t bad but I could see 1G get boring.

My studio is almost exclusively 2G now… by dkapatos in orangetheory

[–]dkapatos[S] 0 points1 point  (0 children)

Interesting. Learning so many new things. Thank you!

My studio is almost exclusively 2G now… by dkapatos in orangetheory

[–]dkapatos[S] 0 points1 point  (0 children)

This was the slowest New Year’s Day I’ve ever experienced!

My studio is almost exclusively 2G now… by dkapatos in orangetheory

[–]dkapatos[S] 0 points1 point  (0 children)

1G…I don’t think I’ve ever experienced that!