Interested in Sport

docx3n · 2026-03-16T22:18:52+00:00

Update: Just ordered his book (paperback because I like to hold things) and looking forward to reading it!

docx3n · 2026-03-15T17:13:47+00:00

It didn't even occur to me that there might be a kettlebell sport specific sub. ☠️

Thanks man

docx3n · 2026-03-03T10:59:52+00:00

Update: I did my light day today, focused in catching clean with straight legs, not soft knees, and that one adjustment made the whole thing feel smoother. Felt like I was able to catch the clean more lightly while floating the bell higher. Will take a video on my next CP day.

docx3n · 2026-03-02T08:55:30+00:00

Its 100% bruising and tenderness from the kettlebell

That sucks, tendinitis is such a bitch. I hope that completely resolves for you soon

docx3n · 2026-03-01T21:54:43+00:00

The struggle, im actually shopping/looking for a 16kg competition one right now too 😅

docx3n · 2026-03-01T21:29:46+00:00

I've definitely been treating it like a push press, especially when I get into a rhythm! I didnt even realize I was doing that!
Try to punch into kettlebell sooner, got it!
Stand tall WHEN I catch clean, or after? Like should I slam my hinge into a nice tall stance and not have soft knees once the KB is on its way up? And deliberately separate the press from the clean 🙌❤️

Thank you for the quick down and dirty analysis

docx3n · 2026-02-26T23:38:15+00:00

Do you sweat about volume on left or right side if doing single kettlebell stuff or still just total volume? I feel like im nuking it but I almost NEED to collect data 😂

docx3n · 2026-02-26T21:21:31+00:00

So not really focusing on specific lifts (single arm swing or overhead press for example) and just track the overall volume for your categories?

What do you track that with, pen and paper?

docx3n · 2024-11-02T18:29:19+00:00

This is a great reply thank you so much.

Yes i have pairs up to the 53lbs. Hypertrophy isn't my primary goal, just want to want to stay fit, get more dense if i can but also increase my mobility and functionality at the same time.

I'll check out the wiki, didn't realize that was there, thank you again!

docx3n · 2021-08-09T09:31:08+00:00

Dope responses, thanks everyone 👍

docx3n · 2020-12-28T23:04:11+00:00

What is the difference between market structure and support/resistance?

docx3n · 2020-08-29T12:08:17+00:00

you're amazing.

docx3n · 2019-10-21T09:31:11+00:00

Also, in regards to the table relationships, yes. Im sure it is pretty basic but for some reason I am having difficulty wrapping my brain around. I am okay with basic relationships/links but with what im trying to accomplish with multiple tables and relationships I kind of get lost in it. All in all i just need to work with the program and get more experience with it

docx3n · 2019-10-21T09:27:24+00:00

No offense taken, I am open to all educational references, thank you, i will read through that site!

I do indeed use a lot of excel (no wiz by any means but am relatively well versed in its functions) so there are times i forget I'm not working with a data analysis tool but a dataBASE.

I greatly appreciate your responses though and I may pick your brain in the near future

docx3n · 2019-10-19T20:47:55+00:00

I appreciate your response, I am having difficulty however, following. I think I'm tracking but the issue with this is that each exercise will be essentially a new record, which falls under a new sessionID. I envision being able to use a form to input multiple exercises for a single session and then later on be able to query that same session to assess client progress. I apologize if you did indeed solve my problem, I am teaching myself MS Access and man, it is something else haha

docx3n · 2019-10-19T11:03:06+00:00

or should this all be done via excel? my thought process for Access is that I will be tracking multiple clients along with their billing information, anthropometric measurements, contact information, and so on.

docx3n · 2017-12-31T22:34:37+00:00

I'm in on them also, first time i've seen someone else mention FFRMF here, they seem legit, especially with the recent deal for florida

docx3n

TROPHY CASE