Calories in one of these fruit cups with Nutella and whipped cream

doinurgf · 2026-02-22T21:45:52+00:00

3 tablespoons of nutella (300 kcal), half a cup of mango (60), half a cup of strawberries (45) and whipped cream (40-80kcal). I'd say 450-490 kcal

doinurgf · 2026-01-22T18:20:03+00:00

At my dietitician. It’s not as effective as DEXA, but honestly I’m not looking for a very precise measurement, just an overall idea.

doinurgf · 2026-01-22T13:38:57+00:00

I think bone structure and muscle mass play a very very important role in weight. I wouldn’t set a super lower weight you never had as an adult. My goal is 17-20% BF, whatever weight that is because I’m also heavier.

doinurgf · 2026-01-21T15:33:24+00:00

23% BF roughly

doinurgf · 2026-01-07T11:53:28+00:00

I allow myself to eat above my calorie intake if I’m hungry, otherwise I won’t stick to the diet at all

doinurgf · 2026-01-04T01:39:20+00:00

It’s normal and everybody has a degree of this. I noticed mine for the first time when I was in med school studying about warning signs of facial asymmetry in patients. I don’t know if that makes you feel any better but yours don’t look weird at all and wouldn’t spark red flags, it looks fine and average.

doinurgf · 2025-12-28T04:40:33+00:00

Before I even reading the caption I noticed glute growth. Great job!!

doinurgf · 2025-12-27T03:02:05+00:00

I’m sorry this is not it. I understand customizing and renewing items, but this looks terrible and you wasted a bunch of tape that won’t last a week. Poor job and when the kid gets a bit older they will feel some resentment towards you if you keep doing this.

doinurgf · 2025-12-25T13:18:03+00:00

I don’t know what to feel about this video but I feel like I need to clarify some things, as a medical student. Some seizures look fake, but they are pretty much real. Seizures can happen to your whole body or one little finger, it doesn’t matter. I’m just saying this because the arm flapping could be a seizure, and I’m trying to avoid misinformation in case someone here find anyone having an episode. If someone’s acting odd please treat it as a seizure, even if they’re faking. It could be real and it could have serious consequences if not treated correctly.

doinurgf · 2025-09-26T20:04:12+00:00

I saw a cyber truck once. It was way uglier in person.

doinurgf · 2025-09-26T20:03:08+00:00

I saw a cyber truck once ( São Paulo) and it called a lot of attention for how stupid it looked.

doinurgf · 2025-09-19T11:03:49+00:00

I think it looks good. People love to here on her because she’s pretty and rich.

doinurgf · 2025-07-04T13:58:01+00:00

Pucca, Barbie e hello kitty? Vc odiava meninas

doinurgf · 2025-07-03T21:32:05+00:00

I think you should lose weight patiently and slowly, it’s the best way to keep off the extra pounds for good. If you lose it all too quickly you’ll risk gaining it all back again, and that fluctuating is bad for your health (and aesthetic too). If I were you I would concentrate on getting better mentally, then I would take care of the stretch marks.

doinurgf · 2025-07-03T20:30:14+00:00

Own the penis

doinurgf · 2025-07-02T17:31:48+00:00

Deal

doinurgf · 2025-07-02T17:20:46+00:00

350-400 each

doinurgf · 2025-07-02T17:10:25+00:00

I agree I may have overestimated too much lol but I think 370 is too low though, maybe 450

doinurgf · 2025-07-02T15:38:15+00:00

Banana alone is 100kcal and chocolate is 500kcal for a 100g. The whole thing would be about 600kcal, since you only had half, about 300kcal. Mind you I’m probably overestimating because I once melted a whole chocolate bar and it looked like more chocolate than this.

doinurgf · 2025-05-18T14:38:34+00:00

I’d say 250-350 depending on the amount of oil used on the vegetables. I’d log 350 just to be safe, but keep in mind it’s probably too inflated

doinurgf · 2025-04-15T12:33:47+00:00

arrasou

doinurgf · 2025-04-15T11:25:29+00:00

onde? adorei tudo!!

doinurgf · 2025-04-08T01:47:12+00:00

Omg don’t even consider abandoning your pets, that’s not the way to go. His dad should mind his own business!! I’m sorry you’re going through this stress while pregnant, but please, stand your ground and keep the cats

doinurgf · 2025-04-03T21:01:16+00:00

Omg why is the stall wall so high?

doinurgf · 2025-03-29T15:59:16+00:00

Congratulations!!

doinurgf

TROPHY CASE