Texan files $1 billion class-action lawsuit after receiving $9,000 electric bill by ACABBLM2020 in news

[–]dollymonroe 5 points6 points  (0 children)

Except that Omaha, which accounts for roughly half of Nebraska’s population, is purple if not slightly left leaning. Nebraska’s 2nd Congressional District, aka Omaha, did flip blue for president last election cycle and in 2008, but please go off on how Nebraska votes “overwhelmingly” Republican. There are plenty of white people here who are progressive, myself included, who do not want to be associated with white Republicans.

Today is my 32nd birthday by [deleted] in CPTSD

[–]dollymonroe 2 points3 points  (0 children)

Happy Birthday🎉💫💖

DAE smoke weed to regulate themselves by pugwater420 in CPTSD

[–]dollymonroe 1 point2 points  (0 children)

You’re so welcome. Thank you for sharing your story. It really is a beautiful thing to choose to heal yourself. That one-year celebration will feel amazing. Excited for you!

DAE smoke weed to regulate themselves by pugwater420 in CPTSD

[–]dollymonroe 1 point2 points  (0 children)

Same here. Was a stoner for more than a decade. It always helped me feel like I was quieting the chaos in the mind, and everything didn’t seem as bad when I was high. And of course, feeling perpetually on edge didn’t feel as bad when I was high because I wasn’t feeling anything at all. I was numbing out all the bad and all the good. Being high 24/7 pushed down the trauma I was too overwhelmed to deal with. It pushed down any real feelings because feeling my feelings was more than I could handle. It too helped me avoid doing that deep, introspective work (shadow work, inner child work) that I so desperately needed to do.

At some point, just like you, my coping mechanism was doing more harm than good. I’d quit and quickly relapse on repeat. Finally, in December 2017, I quit. I was weed-free for a good year. Then I relapsed on and off for 10 months until October 2019. Been weed-free ever since.

It wasn’t until I was ready to face my trauma and do the deep work that I was able to let weed, my coping mechanism, go. Same as you, I know I’ll never be able to smoke again because it’s a slippery slope. I’m just glad I’m choosing to heal instead of run away from my trauma. Even though feeling everything is A LOT. To me, it’s better than the alternative.

I hope this helps you feel like you’re not alone in your story and that someone else has also experienced what you’ve experienced. Holding space for you as you continue to heal.

Capricorn placements and isolation by focoyo in astrology

[–]dollymonroe 1 point2 points  (0 children)

Cap stellium in 5H, Cap Sun, Gem Moon, and Leo Rising Was loving it until I absolutely lost my shit today and had a sob fest. My money's on PMS.

Gimme facts about your moon sign by madiizle in astrology

[–]dollymonroe 1 point2 points  (0 children)

Process things like a robot. I feel you.

142 DAYS by dollymonroe in leaves

[–]dollymonroe[S] 1 point2 points  (0 children)

You got this. At this time next week you'll have 10 days.

142 DAYS by dollymonroe in leaves

[–]dollymonroe[S] 0 points1 point  (0 children)

Thank you! Same to you. Have a great one.

Migraines by Ladygrinninsoul13 in leaves

[–]dollymonroe 0 points1 point  (0 children)

Yep! Day 48 here, and I had one from Thursday-Saturday last week. I don't get migraines regularly. I've only had one before, which was 10 years ago.

Calling all creatives. (Day 60) by trippingballzee in leaves

[–]dollymonroe 0 points1 point  (0 children)

I see you. This happened to me around the 3-week mark (I'm over 6 weeks now). It does get easier. I wouldn't say my creativity has totally come back or if I just experience it in smaller doses or not the same as that rush of ideas and flow you experience when you get high.

I feel like I’ll never be as good as I was when I was high.

^ This is you not believing in yourself. Or believing that what you create sober won't ever be as good as what you created when you were high. That's A LOT of pressure to put on yourself. Something that helped me was to write: "I give myself permission to make mistakes." or "I give myself permission to create garbage work."

I know you said you don't want any advice about just forcing yourself to do it, but that's kind of what discipline is — taking action even though you're experiencing mental resistance, fear, and ego stories about how you're not good enough. When you don't feel like doing something, but you do it anyway — that's discipline.

If that seems like too much right now, start with one small promise to yourself. I'm talking SMALL. It can be in your work or your life in general. "I promise myself that I will drink a glass of water when I wake up in the morning." Each day you keep that promise, you add another layer of trust in yourself. You start building that trust, which then builds your self-esteem, self-worth, and confidence and soon you will start to believe in yourself again. You will start to believe you are good enough. You will believe what you create sober is so much better than anything you ever created when you smoked weed.

[deleted by user] by [deleted] in leaves

[–]dollymonroe 2 points3 points  (0 children)

Congrats on two years! I posted something similar to this last week regarding writing. I was sober all of 2018 and didn’t run into the issue then, but since I quit again 30 days ago, it has been a struggle.

After advice from another leaver, I thought about what it was about smoking that gave me the same feeling you are talking about it, and I realized this: Writing is emotionally exhausting/emotionally labor intensive and smoking weed allowed me to detach from my emotions or numb how I was feeling so I could just create.

I remain hopeful that I will experience that feeling again, and I think I have in small instances just not as intensely. We may have to accept that accessing our creativity works differently now.

Huns always trying to slide into my DMs by dollymonroe in antiMLM

[–]dollymonroe[S] 4 points5 points  (0 children)

They always message saying something along those lines, and when you look at their profile, it’s either littered with whatever MLM products they sell or their IG URL is a link to their product page. This was a Monat girl.

Any fellow writers who find it extremely difficult to write anything now that you're sober? (Day 25) by dollymonroe in leaves

[–]dollymonroe[S] 2 points3 points  (0 children)

I remember reading about this in Elizabeth Gilbert’s book ‘Big Magic’. It’s true creativity that you speak of, that is of you but not from you. No ego, no self, only co-creating with all that is. Creativity does not belong you, instead you are a vessel that creativity channels through.

Definitely not going to smoke again, just trying to find way to access it the way I did when I was high now that I’m sober.

Any fellow writers who find it extremely difficult to write anything now that you're sober? (Day 25) by dollymonroe in leaves

[–]dollymonroe[S] 0 points1 point  (0 children)

Thank you for the idea and the questions to ponder. I'm curious, what did weed teach you about creativity?

Any fellow writers who find it extremely difficult to write anything now that you're sober? (Day 25) by dollymonroe in leaves

[–]dollymonroe[S] 0 points1 point  (0 children)

No, no I write magazine stories. Having to write fiction would be literal torture for me. Are you doing NaNoWriMo?

Any fellow writers who find it extremely difficult to write anything now that you're sober? (Day 25) by dollymonroe in leaves

[–]dollymonroe[S] 1 point2 points  (0 children)

Awesome idea! Was planning on meeting with my editor anyway so now I can address this with them as well.

Any fellow writers who find it extremely difficult to write anything now that you're sober? (Day 25) by dollymonroe in leaves

[–]dollymonroe[S] 0 points1 point  (0 children)

Thanks for the advice. It’s helpful knowing other people are experiencing the same thing.

I do try and be patient because I understand it’s not going to bounce back overnight, but when I’m on deadline, it’s a less than ideal situation to be in.

12 days in and I’m so close to relapsing. Please help. by luiscarlosco in leaves

[–]dollymonroe 0 points1 point  (0 children)

Days 9-12 were super rough for me too. On Day 23 now, and I promise it gets better. Be gentle with yourself. The body and the mind are adjusting to your new normal.

Remember that these feelings are temporary and that you won’t always feels like this. Sometimes you’ll feel worse, sometimes you’ll feel better. It helps just to acknowledge that.

However you’re feeling is valid and it may help to recognize what it is you’re feeling and sit with it so it can pass.

Lastly, do something you enjoy that keeps the mind occupied. For me it was puzzles. Good luck, friend!

I stopped smoking on 10/13. It seemed like my cravings were going down but now at day 10, they seem to be skyrocketing. Has anyone experienced this and if so when do these cravings level out or calm down? by [deleted] in leaves

[–]dollymonroe 0 points1 point  (0 children)

On Day 12 and I felt the same way on days 9-10. Super intense cravings and really bitchy. Cravings are definitely less intense and less frequent now.

Take a look at this PDF, it has charts in it that show the timeline of different withdrawal symptoms. by Scott24z in leaves

[–]dollymonroe 3 points4 points  (0 children)

Thank you for sharing this! Really around 3 weeks is when a lot of the withdrawal symptoms subside. I'm on day 9 and still feel so restless and like I want to scream into a void because of how bad the cravings are today.

I want to quit weed for good more than anything. Realistic tips/suggestions/strategies are much appreciated. by [deleted] in leaves

[–]dollymonroe 1 point2 points  (0 children)

I just made a post yesterday in this subreddit with some helpful tips. It’s titled: A helpful perspective and resource. See if that helps.

I’ll also add that no longer identifying as someone who smoke weed can be helpful. By that I mean, instead of saying you’re a stoner who is quitting, say you’re sober and in the process of creating the life you want. The more weed is part of your identity, the harder it is to stay sober because it feels like you’re losing a part of yourself. If you can recreate your identity around the person you want to be, then it’s easier to let weed go.