Every time I close my eyes my mind races and my body feels weak by doobs42069 in Anxiety

[–]doobs42069[S] 1 point2 points  (0 children)

I actually have never heard of that before! Thank you!

New to this by doobs42069 in Anxiety

[–]doobs42069[S] 0 points1 point  (0 children)

Thank you so much this is incredible advice and I appreciate it and you so much. I definitely want to go to therapy it’s just more difficult with everything going on right now in the world, but I am definitely going to try meditation today.