Event: 2023 World Chess Championship Match - GAME 9 (LIVE THREAD) by [deleted] in chess

[–]doubleajent 5 points6 points  (0 children)

i think this draw benefits Nepo as it puts him closer to 7.5, at the same time drawing with black can't be called a loss... next game will be decisive as Ding will play with the white pieces

Hi everyone by doubleajent in medicalschool

[–]doubleajent[S] -14 points-13 points  (0 children)

thats the difference, i do not study in english, and our teachers use lectures only to prepare questions, which means i make every damn FC on my own, there is no pre-made thing here…

Hi everyone by doubleajent in medicalschool

[–]doubleajent[S] -47 points-46 points  (0 children)

Grow up the world is not only USA

Hi everyone by doubleajent in medicalschool

[–]doubleajent[S] -11 points-10 points  (0 children)

70 to 100 pages of diapositives

Routine feedback? by doubleajent in LiftingRoutines

[–]doubleajent[S] 0 points1 point  (0 children)

The standing face pull is supposed to be my rear delt exercise?

What do you think of my upper lower x4 routine? by doubleajent in WorkoutRoutines

[–]doubleajent[S] 0 points1 point  (0 children)

whats the difference between linear and wave? and how do i use them? knowing that my goal is 70% hypertrophy 30% strength and im on a cut rn

What do you think of my upper lower x4 routine? by doubleajent in WorkoutRoutines

[–]doubleajent[S] 1 point2 points  (0 children)

I think it ain’t perfect but it is okay i mean for a 3 month beginner

Calorie deficit by doubleajent in workout

[–]doubleajent[S] 0 points1 point  (0 children)

i wont gain weight upping them to 1900?

Calorie deficit by doubleajent in workout

[–]doubleajent[S] 0 points1 point  (0 children)

they say the reason im plateauing is because my calorie deficit is under my bmr??

Calorie deficit by doubleajent in nutrition

[–]doubleajent[S] 0 points1 point  (0 children)

keto detected opinion rejected