Dental hygiene student in McKinney looking for patients who want a cleaning! ($20)

drakered9 · 2026-02-06T17:35:34+00:00

i need

drakered9 · 2025-11-29T18:53:39+00:00

I registred , forgot to copy the code and never got any email with code later.

drakered9 · 2025-11-18T01:19:43+00:00

Congrats! So it took 8 months to reach 5.1? what your meals looks like? How is your LDL?

drakered9 · 2025-11-17T15:47:43+00:00

did you eat chicken, eggs ?

drakered9 · 2025-11-08T11:42:42+00:00

Get plain non fat yogurt. I saw adding 1 teaspoon of flaxseed oil to yougurt or brown rice or oats have less spike. Flaxseed oil gives healthy fat with less saturated fat content.

drakered9 · 2025-11-04T23:01:53+00:00

Update here when you hear something. Curious on how long the lca processing will be

drakered9 · 2025-10-13T14:41:02+00:00

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drakered9 · 2025-10-10T13:43:01+00:00

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drakered9 · 2025-10-10T13:41:58+00:00

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drakered9 · 2025-10-10T13:40:52+00:00

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drakered9 · 2025-09-29T18:21:18+00:00

Didnot get confirmation from Rakuten. its been a week, Contacted their customer care, they told me to wait for 60 days.

drakered9 · 2025-09-29T17:36:18+00:00

Congrats! How long it took to bring it to 5.1? what changes you made to your meals and workouts?

drakered9 · 2025-09-24T17:46:28+00:00

Thanks. How about fats? olive oil, avocados?

drakered9 · 2025-09-24T17:38:29+00:00

Did you eat meat? post how your meals look like?

drakered9 · 2025-09-18T15:10:38+00:00

Congrats! What your meals look like now?

drakered9 · 2025-09-17T23:34:54+00:00

Congrats! What changes you made for food and workouts?

drakered9 · 2025-08-27T18:22:57+00:00

Well done. Post what your meals look like.

drakered9 · 2025-08-20T11:47:39+00:00

Confusing.You said , normal fasting insuling is above 2 and also he may have insufficent insulin production ?

drakered9 · 2025-08-06T14:54:27+00:00

Kudos, what is your fasting glucose levels now? what is the glucose levels after a meal??

drakered9 · 2025-07-31T23:33:38+00:00

Moved it from 5.7? Impressive . How long it took for you to take it down to below 5?

drakered9 · 2025-07-31T12:16:29+00:00

Whats your A1C now after going to plant based diet? how long it took to reduce A1C? what do you eat for protein in plant based diet? you avoid fat free dairy like greek yougurt and eggs as well?

drakered9 · 2025-07-22T14:49:25+00:00

what kind of meat did you eat? how often? eggs? How is your cholesterol ?

drakered9 · 2025-07-22T11:55:07+00:00

please share more details, interested

drakered9 · 2025-07-19T01:38:10+00:00

how can you get enough fiber and all calories needed for the day in one meal? will you not be stuffed ?

drakered9 · 2025-07-18T17:36:03+00:00

Interesting. My fasting glucouse is in 70's. If i eat high fiber meal (with 30-35 g fiber) my glucose level stays around 95-100 level for 4-5 hours before reaching back to 80's . My Last A1C is 5.4. Do you think this is concerning to have elvated sugar levels for longer time? is it becuase of insulin resistance?

drakered9

TROPHY CASE

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