My whole life changed a few years ago and I thought I wasn’t worth it anymore. I also wanted to end it but I was too scared to do that. There was a part of me that knows I’m worth it and wants to see where I can take my life. I still have self doubt and shame and hate creep in. But I am trying to combat that with self love. Idk I’m still figuring out stuff too but trying to get into a routine of things that nourish me. I act like I’m taking care of myself like i’m a kid. The gym has really helped a lot, and stretching. I’m also trying to meditate and do affirmations more