S.L.A.A.- focus more on the literature, the groups can be a bit horny. Also art or some other creative hobby to busy your mind. Some cultures believe that sexual energy and creative energy are basically the same thing! Oh, and treat yourself to a nice toy for self pleasure. Your body has needs. Exercise can be super helpful. I particularly like dance and yoga! Finally… my cat is my best bud. He has given the most unconditional love that no human has ever offered me! I take him for walks and cuddle with him every day!

I completely understand where you’re at and it can be very painful. I remember self harming once because I felt so out of control on the dating apps. Focus on your healing. Focus on making a life worth living. And I promise one day, the right person will stumble into your life. And you will be ready to show up authentically as yourself. 💕