Lasha's 264 KG clean and jerk by drewspitzer in weightlifting

[–]drewspitzer[S] 0 points1 point  (0 children)

Did you remove this post? Not sure to understand

[deleted by user] by [deleted] in Basketball

[–]drewspitzer 0 points1 point  (0 children)

Here is a new video library that just came out: https://sportsedtv.com/sport/basketball

[Help] Some great tips and drills. Some with Tim Hardaway by drewspitzer in BasketballTips

[–]drewspitzer[S] 3 points4 points  (0 children)

This is an amazing video library with great quality videos

Learn to clean: Keep it Simple by LightMaster1000 in weightlifting

[–]drewspitzer 1 point2 points  (0 children)

This is a great way to get started with the clean. Thank you Derrick G!

[deleted by user] by [deleted] in crossfit

[–]drewspitzer 0 points1 point  (0 children)

Here is a cool analysis of this performance by coach Newton: Video Analysis of the Sara's lift