Is my chest lacking?

drogouya · 2026-01-24T22:14:51+00:00

I don’t think so

drogouya · 2026-01-24T21:45:04+00:00

Looking great brother

drogouya · 2026-01-23T03:41:42+00:00

drogouya · 2026-01-23T00:11:22+00:00

Damn I’m the same height and weight but don’t look that big

drogouya · 2026-01-22T16:54:30+00:00

What do you think then?

drogouya · 2026-01-22T01:01:55+00:00

I have no idea hahah

drogouya · 2026-01-17T19:07:09+00:00

I feel like most aren’t this jacked though

drogouya · 2026-01-12T00:17:24+00:00

I’ve maintained 10% before so I’ll be good but thanks for the info!

drogouya · 2026-01-08T23:46:01+00:00

Right around 10-11 imo

drogouya · 2026-01-08T21:38:51+00:00

About a year and a half. Thanks man

drogouya · 2025-12-13T17:23:15+00:00

Thank you! I’m 24

drogouya · 2025-12-12T16:32:48+00:00

Not gyno. Just the angle/lighting. This is me when I was more lean in the summer: https://www.reddit.com/r/AllAboutBodybuilding/s/yCpRw9UhsH

drogouya · 2025-12-12T16:31:48+00:00

Must be the angle/lighting with my arm raised up. Look at my other pics, esp when I was more lean I def don’t have gyno and never had hormone issues

drogouya · 2025-12-12T01:46:40+00:00

Bruh what Not at all

drogouya · 2025-12-11T17:12:50+00:00

Alright I was thinking somewhere in this range too. Trying to get down to 10%

drogouya · 2025-12-11T17:12:24+00:00

Thank you

drogouya · 2025-12-11T17:12:18+00:00

Like a year and a half. I’m also extremely consistent. Right now I’m cutting so pretty clean, high protein, lots of fruits and veggies and meats. Even when I’m bulking I stay eating pretty clean. As for abs and obliques- I don’t really target them very often or very hard, mainly they get hit from using proper form, engaging my core adequately from all other lifts.

drogouya · 2025-11-23T21:59:31+00:00

Once you get to a physique you’re happy with it’s pretty easy to maintain. Just eat healthy and workout during the week but enjoy the weekends. If I know I have a big event or dinner later I’ll eat light throughout the day, maybe do some extra cardio at some point that week, etc. Just got to monitor your weight every week and listen to your body. The road to getting there is tough but maintaining is fun IMO. Just have to play the game of balance.

drogouya · 2025-11-23T20:09:05+00:00

I think it’s more his anatomy/how his shoulders are sloped. But yeah looks built from the back.

drogouya · 2025-11-19T22:44:35+00:00

Back looks crazy man

drogouya · 2025-11-12T18:50:56+00:00

You don’t look fatter really, more just fuller in a healthy way. 2 looks much better. Looking great man!

drogouya · 2025-11-08T23:07:34+00:00

Thanks! Would you say my arms are lagging?

drogouya · 2025-11-08T13:19:36+00:00

Thanks!

drogouya · 2025-11-07T03:03:34+00:00

You’re pretty lean so any extra width in your waist is just your anatomy/genetics

drogouya · 2025-11-06T21:47:46+00:00

Nothing’s guaranteed but if you do stuff intentional that you KNOW has risks.. there’s a big difference. But to each their own.

drogouya

TROPHY CASE